Māmā Movement

Afternoon classes are now available on a Monday & Wednesday at 7pm!!

Book before the 22nd of December and go in the draw to win a 10 concession card!!

Head to Mamamovementnz.com or pm me for more details.

Christmas Giveaway!

Book a Free trial from now until December 22nd and go in the draw to win a 10 concession card.

How to enter:
🎄 Book a FREE session online at Mamamovementnz.com
🎄 Tag a friend for an extra entry

Drawn 25th December 🎄

*NZ Residents only
This competition is not anyway associated with Instagram

Beautiful weather for our babies today while the māmās get there sweat on 🥲

2 weeks left to book your free trial!!

Tag a māmā who you want to be your gym buddy 🙂👯‍♀️

First classes are done ✔️
Thank you to everyone who came today!! 💪🏼

•FREE trial sessions are still available until the end of July. Book yours today!•

Giveaway!!
Calling all Hamilton Māmā’s!
NEW postpartum fitness classes suited for you!!

Be into win
2 Free Coffees at Sugar Bowl on Grandview
+
A 10 Concession Card to Māmā Movement

How to enter:
✔️Like this post
✔️Follow
✔️Follow
✔️Share this post to your story

👉🏼 Extra entry - Tag a friend who you want to join
(1 Tag, 1 Entry)

Drawn Friday 1st July

*NZ Residents only
This competition is not in anyway associated with Instagram or Facebook

My Website is now live!!
Check it out and book your first session FREE

https://www.mamamovementnz.com/

Concession cards available now!!
Message me for more details.

Who am I?

My name is Ashlea Quirk. I have a beautiful daughter Haisleigh who is currently 6 months old. I have decided to start up Māmā Movement as I struggled a lot during pregnancy and postpartum with Symphysis p***s dysfunction (SPD). I had always been an active person playing numerous sports and with a large sporting background this became a challenge. After having Haisleigh i had to learn to get my body moving again not only physically but mentally as well while figuring out how to do this safely. That's what made me think to help other women to safely start moving again postpartum as I know first hand it can be a struggle. The program I have designed is to support mums in many ways as there will be a few different classes to fit your needs. We have the flexibility around tending to children during the program as well as one of the programs being designed to have bub in the front pack if you choose, this is also a great way to meet mums and even have a coffee at the local cafe after. These are just some of the benefits of Māmā Movement and i look forward to been apart of some of your journeys.