At Body Fit Training Hamilton North, we will provide you with everything you need to achieve all and any of your personal strength and fitness goals.
Progressive Programming coupled with the science of heartrate technology ensure results.
30 sessions. One goal. Big energy. Bigger results.
Lock in your spot now before the challenge fills up đź‘Š
26/05/2026
Big goals. Big energy. 🌍⚽️
Join us for our Info Night to hear all about the new challenge format, what’s included, the prizes up for grabs, and how we’re going to help you stay accountable from start to finish🔥
30 sessions. One goal. A stronger you.
Who’s ready to commit? 👊
THE COUNTDOWN IS ON ⏳🔥
Sign ups are LIVE and we’re officially T-MINUS 15 DAYS 🚀
Commit to 30 starts June 8th and we’ve got ✨ TWO ✨ challenge packs ready to go!
Whether you’re coming in hot or starting fresh, there’s a pack for YOU 💥
Questions? Send them through anytime!
Feeling that mid-year slump creeping in? It’s time to reset, refocus, and get moving 🔥
Join our COMMIT TO 30 Challenge kicking off June 8th đź’Ş

30 days of showing up for YOU, building momentum, and getting back on track before the year runs away 👊
Let’s beat the winter blues together ❄️➡️🔥
21/05/2026
🌍🏆 COMMIT TO THE 30 CHALLENGE IS HERE 🏆🌍
With the FIFA World Cup kicking off in June, we’re bringing that same energy, passion, competition and global football fever to BFT Hamilton North👊⚽️
This challenge is all about showing up, backing yourself, and chasing consistency… World Cup style 🌎🏟️ Whether you’re representing your goals, your team, or just bringing your best every session… this one’s going to be BIG.
We’ve got a fresh format coming to match the theme👀

More details on exactly how this challenge will work are dropping soon… trust us, you’ll want in.
🚨SIGN UPS ARE NOW LIVE🚨
🚨 COMMIT TO 30 CHALLENGE 🚨
SIGN UPS ARE LIVE NOW 🔥
📅 8th June - 2nd August
This is your time to LOCK IN.
No excuses. No shortcuts.
Just commitment, consistency & becoming the strongest version of YOU!
⚡ Spots won’t last long, sign up NOW.
12/05/2026
đź“Łđź“Łđź“Ł Get ready for our next 8 week challenge
The commit to 30 challenge, kicking off June 8th.
Early bird sale on now.
Download the Glofox booking app to secure your spot today.
HYROX SUNDAY.
she was a spicy one 🔥
10/05/2026
Happy Mothers Day, to all the Mums, aunties sisters and mother figures.
I hope you all have a fantastic relaxing day.
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 6am - 10:30am |