True Woman's Fitness Hamilton

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True Woman's Fitness Hamilton Where your fitness journey begins with community and connection
Hamilton’s women-only gym built on support, strength & real connection.

Gym Floor | Group Fitness | PT | + more

Helping women feel stronger in their body, mind & confidence every day.

07/10/2026

Our newest addition to Team True!

A little quick-fire to help you get to know her 👀

Welcome to the crew, Jaime!

$20/WEEK. 6 MONTHS. LET’S GO. 👀Our October Results Membership deal is here!Get everything you need to make progress — pe...
07/10/2026

$20/WEEK. 6 MONTHS. LET’S GO. 👀

Our October Results Membership deal is here!

Get everything you need to make progress — personalised programming, unlimited classes, trainer support, goal setting + our supportive women-only community.

And the best part?
Just $20/week for 6 months.

Don’t wait for January. Start now. 💙

05/10/2026

Looking for a gym where you don’t feel intimidated, judged or like you have to know what you’re doing already?
Hey, we’re True 👋

October deal on NOW!! Click the link in our bio 👀

You don’t need to know what you’re doing yet!You don’t need to know how to use every machine!You don’t need to lift heav...
05/10/2026

You don’t need to know what you’re doing yet!
You don’t need to know how to use every machine!
You don’t need to lift heavy!
You don’t need to feel confident walking through the doors!
You just need to start!

And the best part? You don’t have to figure it all out on your own. 💙

At True, our trainers are here to help you!! whether you need someone to show you how to use a machine, check your technique, help you choose a workout, or simply give you a little confidence when you walk through the door.

You can ask questions.
You can start at your own pace.
You can come to a class and follow along.
And you can take as long as you need to find your feet.

Everyone was a beginner once.
You belong here, and we’ll help you every step of the way. 🫶

04/10/2026

Well, you’ve found us 👋🏼

And because October is the perfect time to start, we’ve got a pretty good reason to make the move…

Our Results Membership is just $20 per week for 6 months!
Normally $24.95/week with a 12-month commitment.

You’ll also get:
✔️ Full gym induction
✔️ Health consultation + goal setting
✔️ Personalised programme
✔️ Programme refresh every 6 weeks
✔️ Unlimited group fitness classes
✔️ Support from our awesome trainer team

So if you’ve been thinking about joining, this is your sign.

📲 DM us “OCTOBER” or click the link in our bio to get started.

Hamilton’s women-only gym. Come roll in with us!!💙

04/10/2026

✨ OCTOBER RESULTS MEMBERSHIP ✨

Ready to stop putting yourself off and actually make a start?

For October only, you can join our Results Membership for just $20 per week — that’s usually $24.95/week — with a 6-month commitment instead of 12 months!

And you’re not just getting gym access. You’re getting the support to actually know what you’re doing and why:

💙 Full induction to get you started with confidence
💙 Personalised consultation + goal setting
💙 A personalised training programme updated every 6 weeks
💙 Unlimited group fitness classes
💙 A supportive, women-only community cheering you on

Whether you’re brand new to the gym, getting back into a routine, or ready to take your training more seriously — October is your time to start.

📍 Hamilton’s women-only gym
💙 $20/week | 6-month commitment
⏰ October only

Ready to get started?

OCTOBER OFFER IS HERE!Ready to stop saying “I’ll start next week” and actually get started?For October, join our Results...
01/10/2026

OCTOBER OFFER IS HERE!

Ready to stop saying “I’ll start next week” and actually get started?

For October, join our Results Membership for just $20 PER WEEK with a 6-month commitment!

This isn’t just gym access. You’ll get the support, structure and accountability to help you stay on track:

💎Full gym induction
💎 Personal consultation + goal setting
💎 Personalised training programme
💎 Programme refresh every 6 weeks
💎 Regular trainer check-ins
💎 Support from our experienced team
💎 Option to upgrade to 24-hour access

Whether you’re brand new to the gym, getting back into training or ready to take your results to the next level.. we’ve got you.

💙 Normally $24.95/week — now just $20/week for October!

Limited-time offer. 6-month commitment.

Ready to make October the month you actually start?

Wellness Workshop: YogaLates - Thursday 29th October @6.45pmReady to move, stretch and unwind?Join us for our October Yo...
01/10/2026

Wellness Workshop: YogaLates - Thursday 29th October @6.45pm

Ready to move, stretch and unwind?
Join us for our October YogaLates workshop — a feel-good combination of Pilates-inspired movement and relaxing yoga.

We’ll start with a Pilates-inspired workout to strengthen, tone and get the body moving, before slowing things down with a calming yoga flow and stretch to finish.

Expect strength, mobility, movement and a little bit of zen — the perfect way to move your body and leave feeling refreshed!

Best of all, it’s FREE for all True Woman members! And because we love bringing our community together, you’re welcome to bring a friend or family member along too.

Come along, have a stretch, move your body and enjoy a little bit of time for you.

30/09/2026

It’s not just the weights you’re lifting! it’s the stress, the busy days, the overthinking, and everything you’ve been carrying around.

You leave feeling stronger, lighter and a little more like YOU.

That’s what happens when you find your people. 🫶

True

Address

505 GREY Street
Hamilton
3204

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+6478383888

Website

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