22/01/2026
My name is Knox, and I am a personal trainer based in Hamilton.
My mission is to empower people to build not just a strong body but also a resilient and healthy mind, I'm all about helping people support their long-term well-being goals.
My driving purpose (tōku aronga) is to see people thrive to help you achieve your goals, live the life you desire, and cultivate a mindset of strength, balance, and confidence.
What sets me apart (tōku rerekētanga) is that I care about what happens outside the gym as much as inside it. I take the time to understand your daily routines, habits, and lifestyle so we can work together to create meaningful, sustainable change chur.
20/10/2025
🚨 CLASS UPDATE ALERT 🚨
Come and join in on our high impact classes. Available for all levels of fitness.
Kids classes 6-11 and 11-15 Years Available.
Adult classes
DM if you have any questions.
02/07/2025
The proof is in the results We’ve had 4 incredible testimonials come through, each one a reminder of why we do what we do. Real people. Real growth. Real impact. Grateful for every single one!
22/05/2025
🚨 CONGRATULATIONS 🚨
and Connor
For bringing in 2 of the most smartest ways of bringing your water to the gym 🏋️♀️
Thank you to the team .restaurant for hooking them both up up with a kebab and drink to go 🌯🥤 and always providing our athletes with some good hot food. 🔥 🔥
📍 7 Alexandra Street, Hamilton
🌯 Kebabs | Wraps and more
20/05/2025
🚨 Challenge Alert:
"Anything But a Drink Bottle" Challenge! 🚨
To celebrate one of our coaches' birthdays tomorrow, we have decided to throw a birthday challenge.
Do you think you've got the most creative way to hold your water without bringing your water bottle?
We want to see it! Whether it's in a bowl, a fish tank or holding it with a spoon, or any wild, inventive method—you name it and show us!
🎉 How to participate:
Come to any of our classes on Thursday, the 22nd of May
🟢 Young Gloves | with Coach Tai
🟢 Powerlifting Gains | with Coach Harmony Jade
🟢 Boxing | with Coach Simon
Bring your water in the most creative way possible without using your usual water bottle. We will have a winner for each class!
🏆 The most imaginative and fun entry will WIN a dinner on us! 🍽️ and our friends at .restaurant
Get creative, have fun, and let's see those wild ideas! The challenge runs for tomorrow only. May the most inventive holder win! 💪✨
04/03/2025
Happy International Women's Day!
On March 8th at 11 AM for a FREE women's only class with the amazing Coach Harmony! 💪💖
🌈 Celebrate the strength and empowerment of women in our community. After the class, enjoy a complimentary Sauna or Ice Bath to rejuvenate and refresh!
📍 Don’t miss out on this uplifting experience! Tag your friends, and let’s make this day special together!
🗓️ Date: March 8th
⏰ Time: 11 AM
📍 Location: 7 Alexandra
Online Bookings:
https://beaststylefitness.gymmasteronline.com/portal/account/book/class/schedule?logo=0
See you there! ✨
22/05/2025
20/05/2025
04/03/2025