Ara Studios

Wrapping up the year with our final community class this Saturday 23/12/23 followed by a few days off & an adjusted timetable through to the new year. Thanks for an awesome year - see you on the mat really soon ✨🎄🫶🏼

Vespas first visit to Ara on the outside…. She smiled when I took her photo & slept the whole time when I did jobs. Slowly working our way back into things. I’ll bring her to a few of my classes next week to visit (I won’t be teaching again till November)

Thanks for all love and support through this time. Always grateful ♥️🫶🏼✨🌸

Long weekend hours - no 6am Friday Flow. But all as per normal ♥️

Mid year promos available for the rest of the week - link in bio to website 🙏🏼

Wherever you are. Be all there 🫶🏼

Happy Monday - please be mindful of timetable changes this week BASICS is now a Monday 7.30pm. Book before you arrive so you don’t turn up to wrong class 🫶🏼

Happy Mother’s Day to all the beautiful women who
Lead by example & put others before themselves 🌸🫶🏼

Your 3 homes 🏡
Just to name some ways to take care them….
1. I look after my body with a regular yoga practice & a healthy diet.
2. Be mindful of plastic use & ways I can limit waste.
3. Become aware of my thoughts - journal & meditate to cleanse.
There are so many - what are some of yours?

Another awesome way to take proper care of yourself is Sunday Yin to reset for the week… 1.5hrs of love for the body, mind & soul - see you there 🤍

Book via link or online www.arastudios.co.nz

FREE COMMUNITY YOGA EVERY SATURDAY 7.30am at Ara Studios 16 Duncan Road Hamilton - everyone is welcome. Saturday is a fun class for all levels to come & enjoy with the opportunity to enjoy a variety of teachers. Join us with link in bio or visit www.arastudios.co.nz

Lest we forget ♥️

Monday Intention.
Reminder this week - 1 class a day for today 24/04 & tomorrow 25/04 , both 6pm Flow. Have a beautiful week everyone 🤍

Happy Sunday - best way to end a long week and prepare for another is with our favourite class of the week. 1.5hours of Yin Yoga with Jaimee @ 5pm. Book a snuggle date with your bolster 🥹 your body & mind will LOVE you for it. Booking link in bio or website www.arastudios.co.nz