Gentle restorative yoga
26/12/2020
One of my fav authors,.. 💜🌸🙏💗🌱
Seasons greetings I hope everyone can feel the sunshine on their skin 😊
“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”
28/11/2020
🌟🌟🌟s.i.l.v.a. S.u.n.d.a.y🌟🌟🌟
When the rain falls Im encouraged to practice a little restorative yoga, perfect,.. finding ease and peace with the backdrop of gentle rain...🙏🏼🌸🙋♀️
22/11/2020
🌟🌟🌟s.i.l.v.a s.u.n.d.a.y🌟🌟🌟
Restorative Yoga classes beginning Feb 2021 💜
15/11/2020
🌟🌟🌟s.i.l.v.a s.u.n.d.a.y🌟🌟🌟
06/11/2020
Join me for 🌿Restorative Thurdays🌿
Restorative Yoga for releasing tension, and bringing the mind home to the body. A gentle practice for all, no experience necessary.
🌸Thursday evenings - beginning early Feb 21
🌸6.30-7.30pm
🌸Never Project Space, upstairs Frankton gallery, Commerce st
🌸 022 044 9170 book your space, numbers limited
04/11/2020
My last Wed nite class at the studio!
Very grateful for these wonderful ladies and their commitment to their yoga practice 💖👏
Sad to leave after two years but much learnt and there comes a time to move on to new people and places,.. 💜🌟🌟
03/11/2020
Announcing upcoming Restorative classes!
🌸restore 🌸renew
Thurday evenings Project Space
Upstairs 123 Commerce st
6.30pm-7.30pm
$16 waged
$14 non waged
🌟please bring your mat or hireage $2 per class
🌟txt me to confirm your space
0220449170
I look forward to sharing our practice and seeing you all again, 🙋♀️ feel free to contact me with any further inquiries
💜 namaste
18/10/2020
🌟🌟🌟s.i.l.v.a. S.u.n.d.a.y🌟🌟🌟
Take time to notice abundance and connection in your life..
26/09/2020
🌟🌟🌟s.i.l.v.a. S.u.n.d.a.y🌟🌟🌟
🌸breathe 🌸centre 🌸rest 🌸reflect 🙋♀️💟
20/09/2020
🌟🌟🌟s.i.l.v.a. S.u.n.d.a.y🌟🌟🌟
13/09/2020
🌟🌟🌟s.i.l.v.a. S.u.n.d.a.y🌟🌟🌟. 🙋♀️💟
11/09/2020
When was the last time you truely and deeply relaxed?
A common misconception is that we do this during sleep.
But have you ever woken in the morning to a sore shoulder, a clenched jaw,
an aching back ?
Even during sleep your body holds tension.
I invite you to experience a very deep, tension releasing, Restorative Yoga class,
🌸Sunday 20th September, 6-7pm,
🌸Celebrating Age Centre Victoria st
🌸022 044 9170 to book your space, classes are limited to 10 people
Suitable for beginners to yoga, and especially those interested in self care and illness prevention. A warm welcome extended to all 💟