29/10/2023
Speedworks - Sports Performance & Movement Solutions
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Speedworks athletes are a like minded group,training hard to be the best they can be, in the sport t
Mission Statement
Speedworks- Sport Performance and Athlete Development seeks to serve as a leader, innovator, and educator in the world of strength and conditioning. The mission of the Speedworks program will be to provide scientifically based results oriented training for all clients to optimize performance and minimize injury. Additionally we will strive to provide the highest quality education
29/10/2023
02/04/2022
Back in Sydney at an athletics meeting. Its been awhile
04/10/2021
Exciting times ahead ....
LILAmovetech on LinkedIn: LILA Movetech partners with Speedworks Tech Ltd to expand its New LILA Movetech partners with Speedworks Tech Ltd to expand its New Zealand footprint. LILA Movetech HQ is proud to announce the official partnership with...
28/09/2021
29/08/2021
Congratulations to Danielle on a great run in the 200m for silver!! Absolutely brilliant !!
26/07/2021
Vital signs like pulse, body temperature, heart rate, respiration, and blood pressure, give us critical information about the state of our bodies. So it makes perfect sense that walking speed is often considered the "sixth vital sign" since it's so accurate in predicting future health. Your normal walking speed has close ties to everything from balance to muscle performance to mental health. Measuring self-selected walking speed is one of the easiest ways to paint a detailed picture of your overall well-being. What are you waiting for?
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Movesmart for Community OUR WHAT, WHY, HOW? 1. What Simple walking gait tests to measure adult levels of mobility in Walking Speed, Stride Length, Balance Ability and Aerobic Capacity. Utilising the world-leading Plantiga Human Movement Intelligence system from North America, based on Ins ole Sensors. 2. Why ‘Th...
14/02/2021
and speedworks combining to help track athletes at the Porritt Classic 2021
31/07/2020
Speedworks is proud to be able to bring Plantiga to New Zealand. Here is a short video that gives you an overview of how the Plantiga insoles can help...
Plantiga Overview 2020 Key players in the Plantiga world talk about what the system means to them.
23/07/2020
Reposting an article by Matt Jordan via Plantiga. Matt discusses whether injury prediction is acheivable and talks about how we could make better decisions to help direct worthwhile changes for our clients. https://medium.com/plantiga-blog/want-to-predict-injuries-start-treating-it-like-forecasting-the-weather-684a0f24e6f5
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Hamilton