Fitness Is Fun

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Fitness Is Fun Hamilton Bootcamp and Run specialists, Fitness training for woman 30+
https://linktr.ee/fitnessisfun Message me today for a chat about how we can help you.

There are plenty of reasons why we should be exercising, but if it's not fun, you’ll always find an excuse not to do it. I'm here to get you off the sidelines and ready to get out and do the adventures you have dreamed of. We offer Bootcamp classes, Run Workshops, and personal training.

Fitness can look like this.Lifting something that once felt heavy. Trying an exercise you have never done before. Laughi...
06/10/2026

Fitness can look like this.

Lifting something that once felt heavy. Trying an exercise you have never done before. Laughing when coordination temporarily leaves the building. Walking, carrying, stretching, balancing and getting outside with other women.

It does not have to look perfect or feel serious. It simply needs to help you feel more capable of doing the things that matter to you.

Which part do you enjoy most: feeling strong, being outdoors, learning something new or sharing it with good people?

Some mornings the exercises are challenging. Other mornings, keeping track of the conversation is the real workout.The c...
05/10/2026

Some mornings the exercises are challenging. Other mornings, keeping track of the conversation is the real workout.

The chats, laughter and stories are part of what makes showing up easier—and often part of what people miss most when they cannot come.

Who is the biggest exercise chatterbox in your group?

October has arrived—and with it, a little more daylight and a few more reasons to get outside.A new month does not requi...
04/10/2026

October has arrived—and with it, a little more daylight and a few more reasons to get outside.

A new month does not require a dramatic new plan. It can simply be a chance to notice what you would like more of: energy, movement, connection, strength or time outdoors.

What would you like October to hold a little more of?

Fitness does not have to mean rows of machines, mirrors, loud music or feeling as though everybody is watching you.It ca...
01/10/2026

Fitness does not have to mean rows of machines, mirrors, loud music or feeling as though everybody is watching you.

It can look like fresh air.

Learning how to lift well.

Moving your joints through comfortable ranges.

Carrying something that once felt heavy.

Trying a different option when your body needs it.

Laughing with the woman beside you.

And leaving the session feeling clearer, stronger and glad you came.

This is what fitness looks like in our community: supportive coaching, outdoor movement and real women working at their own level.

Which part would you enjoy most?

If you are a Hamilton woman over 40 and would like to experience it for yourself, send me a message. Your first week is free.

Anna 🌿

Trying something new feels very different when you have a crew beside you.You do not have to be the expert.You do not ha...
29/09/2026

Trying something new feels very different when you have a crew beside you.

You do not have to be the expert.
You do not have to be the fastest.
And you are definitely not the only one wondering what you have signed up for.

There is something powerful about being surrounded by women who are willing to give things a go, help one another, laugh when it gets messy and celebrate finishing together.

That might be a rogaine, a trail walk, pickleball, dragon boating, an event or an adventure none of us has thought of yet.

Confidence does not always come before we try. Quite often, it grows because we tried.

What would you be more willing to try if you knew you had a supportive crew beside you?

A stunning spring morning out, with a perfect Rainbow, baby ducklings, the vibrant spring flowers, and the new growth on...
28/09/2026

A stunning spring morning out, with a perfect Rainbow, baby ducklings, the vibrant spring flowers, and the new growth on the trees, back to darkness next week so just appreciating it.

I asked a few of our ladies a simple question after class:**“Why do you keep coming to Fitness is Fun?”**Their answers s...
24/09/2026

I asked a few of our ladies a simple question after class:

**“Why do you keep coming to Fitness is Fun?”**

Their answers say far more about our group than I ever could.

“The people.”

“I just feel so much better for being there.”

“I wouldn’t exercise by myself.”

“I love our chats.”

“It keeps me strong.”

“This is the only exercise group I’ve known that does so much together outside of class.”

“The trainers really listen, encourage us and give alternatives to suit.”

“I didn’t believe I could do that.”

“And the laughs!”

Different reasons, but together they tell the story of our community.

It’s about feeling better, becoming stronger and discovering what you’re capable of. It’s also about being surrounded by people who notice you, encourage you and enjoy spending time together—both during class and beyond it.

If you’ve been watching us and wondering what keeps women coming back, have a listen. 💚

This morning I watched one of our ladies on 1 knee stretching her quad, pulling her foot to bum.That might not sound lik...
23/09/2026

This morning I watched one of our ladies on 1 knee stretching her quad, pulling her foot to bum.

That might not sound like a huge fitness achievement.

But it is.

Some of the best signs of progress never show up on the scales. They show up when everyday life feels easier, when you trust your body a little more, or when you say yes to something you might once have avoided.

For Amanda it is huge, she has arthritis in her knee, and crouching and kneeling was painful when she started, she has come a long way, so cool to see

That is progress worth noticing. 💙

You don’t need to bring a friend to find support.Many women arrive at their first Fitness is Fun session without knowing...
22/09/2026

You don’t need to bring a friend to find support.

Many women arrive at their first Fitness is Fun session without knowing anybody.

Then someone remembers their name, makes space beside them, explains what’s happening or shares a laugh during the warm-up.

On Friday night, it was so cool to see that connection continuing beyond our sessions. The ladies were carpooling to dinner, chatting, getting to know one another better—and even organising hikes and other adventures together.

That is what community can grow into.

Unfamiliar faces gradually become the women who notice when you’re missing, encourage you through a difficult exercise and invite you along to the next adventure.

You may arrive by yourself—but you don’t have to do it alone.

If you’ve been thinking about joining us, message me for a chat or come and experience a free week.
( Sorry ladies I forgot to take a photo on Friday so had to use past ones)

Address

Woodstock School, Waikato
Hamilton
3210

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm

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