The brand behind the most stylish gyms in New Zealand!
07/07/2026
It’s completely normal to have those little doubts pop up before you step onto the gym floor. But what if we flipped the script?
The truth is, every expert was once a beginner, and every habit starts with a single, courageous step.
Leave the pressure at the door, and come as you are this week. What if this time, you actually surprise yourself?
It’s live.
This July, bring a friend into Flex and unlock exclusive limited-edition merch for both of you. Refer a friend who joins on a 6 or 12-month membership, and you’ll receive a We Move Together Hoodie. Your friend will receive a We Move Together Hat when they sign up.
How it works:
✔️ Refer a friend to Flex
✔️ They sign up on a 6 or 12-month membership
✔️ They enter your full name in the “Did a current member refer you?” section at sign-up
✔️ You both secure exclusive We Move Together merch via pre-order
Once your friend has joined, visit our Front Desk team at any club to place your pre-order and select your preferred size and colour.
Not referring a friend? You can also purchase from the limited-edition We Move Together collection throughout July.
July only. Limited release. While stocks last. T&Cs apply.
Move together today.
Things are heating up this July at Flex! We’re celebrating what it means to Move Together.
Bring a mate on board this July and get rewarded.
When your friend joins Flex on a 6 or 12-month membership and includes your full name as their referrer, you’ll receive an exclusive limited-edition We Move Together Hoodie.
They’ll also score a limited-edition We Move Together Hat when they sign up.
Getting your merch is easy:
✔️ Invite a friend to join Flex.
✔️ They sign up on a 6 or 12-month membership.
✔️ They enter your full name as their referrer when completing their membership form.
✔️ You both receive exclusive We Move Together merch.
Hoodies and hats are available by pre-order. Once your friend has joined, visit our Front Desk team at any club to register your order and select your preferred size and colour.
We’re celebrating what it means to Move Together.
Bring a friend into Flex this July on a 6 or 12-month membership and you’ll score a limited-edition We Move Together Hoodie. They’ll kick off their journey with a matching Hat.
Refer. Join. Rewarded.
Limited drop. July only. While stocks last.
Know someone who belongs at Flex?
Head to your local clubs giveaway social post and tag them for your chance to win limited-edition We Move Together merch for both of you.
The more friends you tag, the more chances you’ve got to win.
Each clubs winner will be announced 30th June straight from their socials.
Refer a friend. You both win exclusive Flex merch.
Bring someone into the Flex community and you’re both rewarded - because movement creates change, but collective movement creates culture.
The campaign lands in July, but we’re turning up the heat early with an exclusive merch drop giveaway coming your way 👀
We Move Together is more than a campaign. It’s about the people who make showing up easier, the friends who push you further, and the community that keeps you coming back.
Over the next few weeks, we’re celebrating what it means to move together, and we’ve got something special in store for the members who bring others along for the journey.
Stay tuned.
12/06/2026
It’s dark, it’s cold, and the couch is calling. We get it 🤝
But hibernation isn’t the answer to fatigue—movement is. If you can’t find the energy at home, come borrow some of ours. Our clubs are bright, warm, and filled with people pushing through the same winter slump. You aren’t just building a body; you’re building a more resilient mind.
Have a swipe through to check out the benefits of your next session. We’ve got you this winter!
10/06/2026
If you want to maximize your results, look beyond just using the the treadmill. 🏃♀️
The “Myth” is that you have to run for hours to burn fat. The “Fact” is that lifting weights turns your body into a metabolic engine that keeps working long after you’ve left the gym. You’re even burning energy while you recover, sleep, and go about your day!
Will we be seeing you on the weights floor this week?
💛 Meet the winner of our $1,000 WHY Fund.
Over the past few weeks, we’ve been inspired by the incredible stories shared by our Flex community, each one a reminder that behind every workout, every early morning, and every challenge overcome, there’s a reason that keeps us going.
After receiving so many meaningful entries, we’re excited to announce that this year’s winner comes from Flex Fitness Pyes Pa!
We’re proud to be able to contribute $1,000 towards their why and support them on their journey.
Thank you to everyone who shared their story with us. Keep chasing your goals, stay connected to your why, and never stop moving forward. ✨
| Monday | 5am - 8pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 3pm |