17/08/2026
How to choose your grip in the weight room. There are a few ways to hold things the best ones and how you use them are explained here.
Aspyre Fitness
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Rock climbing; Callisthenics. Boxing Studio. Sauna and great showers. Free Massage chair. No surcharges for classes, No joining fees.
Locally owned Hastings gym with 24/7 member access, personalised exercise programmes, Les Mills classes, strength & cardio training, boxing, sauna and friendly support. The largest Les Mills group fitness timetable in the Bay; 2 large resistance training areas, Cross Training, a Full Cardio suite, Huge selection of funky gear to challenge you in new and different ways.
01/08/2026
Personal Trainer Translations: What they say and what they mean.
15/07/2026
Feeling Chilly? We can warm you up. Get a quick look inside Aspyre Fitness.
08/07/2026
01/07/2026
Lifting straps. Pros and cons.
11/06/2026
Cam goes into upper back mobility and how to begin mobilising the upper back.
Erin and Jamie are on holiday for 2 weeks. As such there will be no Body Combat classes between Monday 8 and Sunday 21June. Body Pump continues as normal
03/06/2026
Lifting Belts. To belt up or not belt up?
30/05/2026
Last chance.
Buy 6 months, get 6 months FREE, ending soon.
If you’ve been thinking about joining, this is your final window to take advantage of our biggest offer of the year.
https://www.aspyre.co.nz/birthdaysale
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Address
208 Heretaunga Street East
Hastings
4122