19/08/2026
🔥GET EXCITED - HYROX CLASSES ARE COMING!🔥
Kicking off Tuesday 1 September at Flex Fitness Hastings!
Get ready to build your fitness, strength and endurance with HYROX-inspired conditioning, functional movements and race-specific training.
Whether you’re preparing to compete or simply looking for a fun new challenge, these classes are for you!
📅 WEEKLY CLASS TIMES
Tuesday - 5:30pm
Wednesday - 5:45am
Saturday - 8:00am
Let’s get HYROX ready, Team Flex! 💪💛
13/08/2026
🌟 MEMBER OF THE MONTH 🌟
A huge congratulations to Jade, our Member of the Month!
We absolutely love having Jade as part of our Flex Fitness community. She brings great energy and enthusiasm to every class, always makes others feel welcome@and never fails to bring the good vibes and banter! ⚡️✨
We’ve noticed how much effort you put into your training, improving your form and continually pushing yourself to get better. Your dedication is an inspiration to other mums and shows what can be achieved when you make time for yourself too!
Well deserved, congrats Jade!
💛🖤
02/08/2026
Join today and get your first month completely FREE + NO joining fee! Become part of Hastings' most supportive gym community.
For a limited time, you'll get:
▶️ 4 WEEKS FREE
▶️ NO Joining Fee
Plus
▶️ 24/7 access to over all Flex Fitness clubs nationwide
▶️ FREE body composition scan
▶️ FREE personalised training programme and gym show-through
▶️ FLX Group Fitness classes
At Flex Fitness Hastings, you're joining a top quality club with a wide range of premium equipment, knowledgeable Trainers, and a clean, well maintained space with great vibes!
You're also joining a supportive community that celebrates every milestone, keeps you motivated, and makes training something you look forward to. You'll be surrounded by friendly members and a team that's here to help you succeed.
Don't wait - limited time only.
📍 Visit us in club or send us a message today to claim your 4 WEEKS FREE + NO Joining Fee offer 👏
Hastings Club | Flex Fitness Hawkes Bay
A motivating atmosphere and the best equipment in the market, offering the perfect mix of weight training, cardio and group fitness classes in Hastings Central! Come experience the great vibes and the most welcoming gym environment you will find.
29/07/2026
🏆 A huge congratulations to our incredible athletes who stepped on stage at the ICN Natural Bodybuilding Competition in Palmerston North over the weekend! 👏✨
The dedication, discipline, and consistency you’ve all shown throughout your prep has been nothing short of inspiring, and it was amazing to see that hard work pay off on stage.
We’re so proud of every single one of you and can’t wait to see what’s next! 💪💛
⬇️ Congratulations to our athletes swipe to see placings ➡️
And a huge congratulations to our incredible coaches for the dedication, passion, and countless hours you pour into preparing our athletes to chase their goals. 👏
We see the hard work behind the scenes and the results speak for themselves. 💛
Connor Wadley | Online Coach
Cdub Fitness and Physique Coaching
Meal Prep Delivery | NZ
Tu
• 🥇Bodybuilding Novice
• 🥇Bodybuilding U75kg
• 🥉Bodybuilding Open
• 🥇Classic Physique Novice
• 🥇Classic Physique Open
• 🥇Classic Physique Overall
Chloe
• 🥇Ms Swimsuit First Timers
• 🥇Ms Swimsuit Novice
• 🥇Ms Swimsuit Open
• 🥇Ms Swimsuit Overall
• 🥉Ms Bikini First Timers
• 🥈Ms Swimsuit Novice
Cody
• 🥈Bodybuilding U75
• 🥈Classic Physique 30+
• 🥉Classic Physique Open
🏆💪🏻📸
Ben
• 🥉Bodybuilding Novice
• 🥇Men’s Physique First Timers
Luke
• 🥉Bodybuilding 75kg+
Jason
• 🥈Bodybuilding 50+
🏆🥇
🏆💪🏻
🥈Dee Jones Open Figure 2nd Place
🏆Tayla Jones - Wellness Novice & First Timer
💪🏻🏆
🏆✨🏆
🏆✨🥇
🏆🥇✨
🏆Bernadette Ward - Bikini First Timers
🥉Ryan Novice Bodybuilding 3rd place
✨🏆
✨🥇🏆
Ruan
• 🥇Classic Physique First Timers
• 🥈Classic Physique Novice
• 🥈Bodybuilding First Timers
• 🥈Bodybuilding Novice
💪🏻💪🏻💪🏻
🏆✨💃🏻📸🏆
27/07/2026
⚡️Friends Train FREE this week!
It's International Friendship Day this Friday, and to celebrate we're inviting all our members to bring a friend to train FREE this week.
Here's how it works:
• Bring your friend with you to the gym.
• Your friend simply signs the honesty sheet at Reception on arrival.
• Then enjoy a workout together, either on the gym floor or they're welcome to join one of our group fitness classes.
Tag the friend you'd like to bring, or send them this post and make a plan to train together 💪
07/07/2026
✨STRONGHER ✨
Female-only Strength & Conditioning 💪🏼
A space for women to get stronger, build confidence and challenge themselves in a supportive environment.
No matter where you’re starting from, STRONGHER is about showing up, doing the work, and becoming stronger than yesterday. ✨
🏋🏼♀️ Strength
🔥 Conditioning
🤍 Community
👑 Confidence
Tuesday and Thursdays 9.30am 💪🏻