HBK-Kyokushin Karate

🥋 KARATE TONIGHT – ALL WELCOME! 🥋
👊Training @ Frimley Hall, Hastings
Looking for something active, fun, and empowering for you or your kids? Come along to Karate tonight from 6:00–7:30pm!

👊 Kids & Adults Classes Available
👊 Build confidence, discipline & fitness
👊 Learn real self-defence skills
👊 No experience needed – beginners welcome!

Whether you’re trying something new or getting back into training, tonight is the perfect time to start.

📍 Bring comfortable clothes & a great attitude
💥 First 2 sessions FREE – just come along and give it a go!

See you there tonight! Osu!

Sorry, 🙅‍♀️NO Karate class tonight (Thurs 12th March), Shihan Stephen & Diane are both sick
OSU

🥋 KARATE CLASSES ARE BACK! 🥋
Starting TODAY, Tues 3rd February 2026
Ready to build confidence, strength, discipline, and self-defence skills?
Join our dynamic karate classes and discover the power within you!
✨ Why Join Karate?
• Improve fitness, balance & coordination
• Learn real self-defence skills
• Build confidence & focus
• Great for beginners and experienced students
• Fun, supportive, and motivating environment
👊 All ages & abilities welcome
👊 No experience needed
👊 First class is the perfect time to start!
📅 Starts: Tuesday 3 February 2026
⏰ Time: 5.45
📍 Location: Frimley Primary Hall
🔥 Spots are limited – don’t miss out! 🔥
Take the first step on your karate journey and challenge yourself in 2026.
👉 Enrol now:
Phone 021 89 34 89
Email: [email protected]
Website: http:/www.hawkesbaykyokushin.co.nz

All classes are back TODAY @ Frimley Primary
Kids 7-12yrs 5.45pm
Adults 13yrs+ 6.30-8pm
All welcome, see you there.
And here's a goal to get you motivated👌

You are invited to start preparing for the first tournament for the year.
28th March at the Drury school hall
Entries out soon!

It's on, come along for some fun in the sun. Osu

OSU sorry team, somehow I missed this one! It's ON THIS SUNDAY...
Everyone LOVES a beach training (don't they?) Who's keen, I'll be taking a car if you need a ride (room for 4 others) OSU!!

Osu! Beach training to start the year off will be on Sunday 25th Jan. We will be at Waimarama Beach Domain behind the Surf Life Saving Tower. 10:30am start!
Please bring a plate to share along with your swimsuit. Training will be in your Dogi!

ADULTS 13yrs+ kick off your New Year
KARATE Class TONIGHT 6-7.30pm
@ 202 Lovedale Rd, St Leonards Hastings

🥋 ADULTS KARATE CLASSES – STARTING SOON! 🥋
📅 Thursday 15 January 2026
Build confidence, fitness & real self-defence skills in a fun, supportive environment.
✅ Adults only (for now!)
✅ Beginners welcome
✅ No experience needed
📍 202 Lovedale Road, St Leonards, Hastings
⏰ 6.30pm
👶 Kids classes start 3 February 2026
🔥 Limited spots – register online to secure your place & receive the 1st 2 weeks free! 🔥
http://www.hawkesbaykyokushin.co.nz

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Is it time to start that journey? Come along and give it a go - 2 weeks free, bring a friend and if either of you join you get 1 month free! www.hawkesbaykyokushin.co.nz

Ouch

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