Yin Yoga, & gentle hatha yoga classes; with the focus on bringing balance to your body and mind.
Empowering women to train smarter, not harder. Train with your hormones, not against them. Backed by science, built for real results. Group Sessions | Personal Training | Havelock North To find out how to get started www.theresistance.co.nz/how-it-works
I offer Mobile Personal Training around Hawkes Bay and in my home PT studio in Havelock North.
Exercise Trainer specialising in Falls Prevention, Parkinson’s Disease, Stroke & Prostate Cancer.
Personal training for people rebuilding after injury or time out. Based in Havelock North, with online training available anywhere. Movement correction, strength and injury prevention, backed by a paramedic background that shapes how I train people.
Personal training and mindful movement for sustainable transformation — built around you.
GET STRONG 4 LIFE = 30 mins, 2 x a week to achieve total body strength, reduced fat & renewed energy
✨ Move Better • Feel Stronger • Live Freer ✨ Founder Instructor | CHAIRFIT®NZ ✨💛Helping adults 40+ move with confidence Functional Exercise • Strength • Balance • Mobility • Wellness @chairfitwithkelsey
Here's your chance to increase your fitness, flexibility, nutrition and overall health and wellbeing. Andy will help you achieve your goals.
International Personal Trainer, Pilates Practitioner and & movement coach