Kanuka Yoga Space

Join Laura this evening for:

5.45pm Yogalates - a mixture of yoga and mat pilates, aimed to build heat and energy, leaning towards more strength!

7pm Restore & Meditate - our classic Kanuka Restore (using all props available - a slow, gentle way to wind down your Thursday, including time for meditation).

Reserve your space online - www.kanukayoga.co.nz/schedule
Walk-ins are welcome for Thursday evening =)

Thanks for practicing with us 🙏

Happy Friday Kanukies!

Long weekend ahead, and YES, we're open for yoga classes every day ✨

Join Megan for Saturday morning - 8am Slow Flow, and 9.30am Power Flow - bookings essential.

Join Echo on Sunday morning for 8am Power Flow, and 9.30am Slow Flow.

Join Steph on Sunday evening for 5.45pm Restore & Meditate.

And, Monday (Kings Birthday) we have 6.45am Sunrise Yoga with Larenna, and 9.30am Slow Flow with Steph.

Check our website for all information, and to reserve your space - www.kanukayoga.co.nz/schedule

Thanks for practicing with us 🙏

Sending out a special Happy Birthday to the one that really crafts a lot of the magic with Kanuka, Raquel Minh 🥳

On behalf of the Kanuka team and community, thank-you for all that you do. We notice, and we appreciate you!

Have a magical day ✨

Stu

Happy Friday!

Only one week to go until Rise & Restore - a live sound journey, with cacao and restorative yoga ✨

Spaces are limited.

The event is on Easter Friday - 3rd April - 9am-11am

** Please note - we are cancelling the 9.30am Yogalates class, and instead having this Rise & Restore event to start the Easter Weekend.

For all information, and to reserve your space, visit us online -

Rise & Restore - A Live Sound Journey, with Cacao & Restorative Yoga Join Luisa Schreiber and Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Setting yourself up for a relaxing long-weekend ahead!

We have a special Easter Friday Event coming up at Kanuka Yoga!

Join Luisa & Stu for Rise & Restore - A Live Sound Journey, with Cacao & Restorative Yoga ✨

When - Friday, 3rd April (Easter Friday)
Time - 9am - 11am
Where - Kanuka Yoga
With - Luisa & Stu J
Exchange - $49 per person

An automatic 20% discount will be applied to our Six Month, Annual Pass and Auto-Renew Yogis.

No strength or flexibility required; perfect for a gentle, introspective, and soothing start to your long weekend.

Be greeted with a hot cup of cacao, or tea (from Tea Total), then guided through a Restorative Yoga session with Luisa.

Stu will be sharing his latest Live Sound Journey experience; a variety of organic soundscapes, pre-recorded loops, live guitar and piano, among other instrumentation!

Spaces are limited, so book in advance!

For more information and to reserve your space, visit us online -

Rise & Restore - A Live Sound Journey, with Cacao & Restorative Yoga Join Luisa Schreiber and Stu Larsen for a morning to nourish your nervous system and to tune-in a little deeper. Setting yourself up for a relaxing long-weekend ahead!

Hi Kanukies! Please help others find our little studio in West Auckland by writing a review on Google here: https://maps.app.goo.gl/EgJADVsxZmrX4GBJA?g_st=ic

This helps with search results and gives new students a sense of what to expect when they walk through our doors ❤️

Screenshot & book!