Pure Fitness Kaikoura

****Limited Early Soul Rates Available Now! *****
Yoga Camp NZ 2018 is yoga, dance, movement arts and natural health gathering emphasizing community, connection and communion with nature. Sweet Teepee Glamping Adventures will be there too. Come along for a refreshing weekend of health and feeling amazing!

To Use:
-Purchase tickets on Eventbrite https://www.eventbrite.co.nz/e/yoga-camp-nz-2018-tickets-42…
-When you select your tickets, in the top right hand corner you will see a button "Enter Promotional Code"
-Enter "MatesRates" (exactly as shown)
-Code will be applied, you can then purchase at discount

Full weekend classes and workshops include body and life affirming all levels yoga classes with Nicole Dench (Yoga Camp NZ event co-producer), Treesa Green (Evolutionary Yoga) and Sylvie McLean (Yoga Nidra) plus, health and natural healing programs with Clarice Hebblethwaite (Nutritionist), Chelita of Manaaki Mama (Rongoā Māori) and Valmai Becker (Naturopath).

Additional immersion include, hula hoop yoga classes (HoopYogini™), bellydance, pre-conception health, manifesting and yoga philosophy workshops.

Eventbrite Eventbrite brings people together through live experiences. Discover events that match your passions, or create your own with online ticketing tools.

Hello Everybody!

After a week of rain and cold weather, it is definitely feeling like summer today, this makes me super happy and motivated!

This morning, I took the ‘ol gal’ for a lap on the Highway, resulting in a good flush and circulation for my blood vessels. Aka, high-intensity cardio. By getting the heart pumping at a faster rate on a regular basis, you will keep your heart in good shape and healthy. Not to mention all the other domino benefits!

This week, I’m launching something new… it’s to do with adventures and summer. Keep an eye out for more details.

Photo cred: Me & Mikaila, rugged up for a walk during the colder weather recently. Carrying 11kg and walking or going shopping is like the sneaky way of exercising without really exercising.

Hello Friends & Welcome back!

Long-time no hear… Yes I’m still alive – I’ve just been on a hiatus in Australia and also had a baby girl, which has been AmaZing!
I’ve been getting more likes on this FB page, so it’s got me MOTIVATED to see if there is enough interest to start up again.
**** I’m open to suggestions around the sort of Fitness you are after so I can tailor-make & design a group fitness programme based on your feedback. Examples of feedback/ideas could be… Hula Hoop fitness or learn dance tricks; Which days/time etc; Inside/Outside; HIIT (High-Intensity Interval Training); Cardio boxing; Bring ya infant/child fitness; Mix of different styles; Stretching/Yoga inspired; Or a total surprise etc! *** Let me know here or send me a pm.
I LOVE feeling fit and Healthy! And when I’m fit and healthy everything in my life is just better, I feel really positive, have way MORE ENERGY & nothing is too much of a problem. Anyways I’m here if you need any type of support, life is about Progressing, reaching GOALS & lifting each other up!

Photo cred: Me. Who needs a gym when you have stairs and a baby on your back!

We're off to Australia for the winter where Pure Fitness will be learning new skills to share with you all... till then keep up the Fitness & ensure you move your body daily to feel amazing!

Only two more classes left this season! See you tonight - 7.30pm

Hula hoop inspired fitness fusion tomorrow night!
Stretch. Move. Feel amazing!
*****Thursday night 7.30pm*****

Good ol fashion fun infused with modern music is on at 7.30pm tonight. Let the good times roll...

Even bridal parties are doing it!
Cray Cray sweet hearts!
Class Thursday @ 7.30pm.

Come along & try yoga! See for yourself what it's like, check out the new timetable @ YOGA 4U Kaikoura.

An Open Letter To Anyone Thinking About Trying Yoga A student in my class had never done yoga before. He arrived late, and the only space available was in the middle of the tightly packed room, and there was no time to discuss or prepare. I felt that

Loving the NZ summer this year & check out the colour of the ocean. This picture was taken by an Air NZ passenger recently.