Strength & Conditioning • Olympic Weightlifting
24hr access • Group PT • Real coaching. No fluff.
03/08/2026
Your RESET:16 journey starts here.
Your initial assessment takes just 15 minutes and gives us the baseline we need to track your progress over the next 16 weeks.
Swipe through to see what to expect before your appointment.
See you soon! 💛
03/08/2026
The countdown is onnn!!! Just a heads up, assessment are Tues and Thurs only from 4-7pm!! Grab your slot now on the app 🙌🏽☺️
28/07/2026
One decision can change the next 16 weeks.
Not because it’s easy.
Because you’ll finally have the support, accountability and guidance you’ve been missing.
RESET:16 starts 10 August.
It’s time to Lock tf in!!
We’re excited to announce our new partnership with Primal Kitchen.
To help make healthy eating easier, Hype Fitness members now receive 10% off all Primal Kitchen orders using the code HYPEFITNESS10.
If you’re short on time but still want to fuel your training with quality, high-protein meals, this is the perfect option. Fresh meals delivered straight to your door.
We can’t wait for you to try them.
Lowkey lagging on posting 🫣 hei aha, you know what they say better late than never, āna kia ora 2026 🤣
Our goal - turn up online
Your goal - turn up on the floor 🤝
This program is designed for women who do it all: māmās, professionals, and everyday women who are ready to feel powerful, capable, and proud of what their body can do.
Over 28 days, you’ll train in small group personal training sessions that feel personal, supportive, and tailored to your level.
You’ll build your strength, lift your energy, and find your rhythm again with:
• Real coaching and technique-focused programming
• Accountability and community support
• A nutrition kickstart and low-cal recipe guide
• Guidance that fits your life, not adds to your load
Membership Options:
3x Sessions per week $40
Unlimited Sessions $50
No contracts. No gimmicks. Just results.
Spots are limited. Start your 28 Day Strength Project today.
The reps you grind through when no one’s watching build the moments everyone notices. Stay steady. Stay hungry. Our Kaiako leading from the front 🙌🏽
01/10/2025
September was stacked — lifts, laughs, PBs, and plenty of hype. Even the boss made a comeback. The crew showed up big all month, and the energy only keeps building.
October, we're ready for benchmarking.
Don’t sit on the sidelines — October is calling, come train with us.
| Monday | 9am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |