Kama Fitness NZ

Hi ladies,

Just checking in...

The following classes will be virtual today. 9:30am Circuit, 10:15am K**a Ignite
5:30pm K**a Sculpt.

YOGA stretch with Jo at 6pm is on as normal.

Thanks team.

Kia ora ladies,

Just a quick note to let you know that tomorrow’s (Monday) 10:15am Yoga Stretch class will take a short break for one day only. Circuit at 930am is as normal.

Our Tuesday yoga stretch 6pm class will run as normal, and we can’t wait to see you there.

Thank you for your understanding — take care and see you all soon!!💛

🔥 SHOUT OUT TO ALL MY LADIES! 🔥

6pm tonight- Xtreme Hip Hop Step with the INFAMOUS Dee on the mic!

High energy, killer tracks, and moves that make you sweat AND smile.

I know where I’ll be, team… who’s IN?! 👯‍♀️💥

🌸 NEW CLASS TRIAL starting today!🌸

Join Jo every Monday at 10:15 AM for our brand new Yoga Stretch class edition.

✨ Improve flexibility
✨ Release tension
✨ Feel refreshed

💗 Starting today at K**a Women's Fitness!

See you there ladies!!

Winter afternoons don’t get better than this

—except for Thursdays...

Where K**a comes alive with our Step Queen, Dee.🔥

Xtreme Hip Hop Step kicks off at 6pm.

Come join the party!!!

See you there, ladies!!💛

Hey team,

Class update- our 930am Circuit will be virtual today.

We will be back and ready for you tomorrow.

See you then!💛

From all of us at K**A Women's Fitness, we wish you a safe and relaxing Matariki long weekend!!!💛

May this special time bring you the chance to reflect, honour those who came before us, enjoy time with whānau, and look ahead with hope and purpose.

"Ehara taku toa i te toa takitahi, engari he toa takitini."
(Our strength comes not from one, but from many).

This whakataukī couldnt capture the spirit of our K**A community better.

Thank you ladies - you are all truly an inspiration🥰

💃 DanceFit is Taking a Winter Break until our fabulous Puti returns early summer!❄️

In the meantime ladies, keep moving by joining us for our other fantastic classes. There's something here for everyone to help you stay strong, healthy, and motivated all winter long. 💜

We'll see you back on the dance floor this summer ladies! 🌴✨

It's time to get your step on!!!💥💯

Who says cardio can't have rhythm? Lace up, turn it up, and bring your best moves because Step with our hiphop queen Dee kicks off at 6:00pm tonight!💛

Also a special shout-out to our incredible 9:30am ladies!!🥰

Watching you all over the past few months has been something really special. I've seen your posture improve, your strength grow, your confidence build, and now seeing your body composition transform...

You should all be incredibly proud of what you've achieved. Keep showing up, keep trusting the process, and remember... the strongest transformations happen one workout at a time.

❤️ So proud of every single one of you team!!!