BFT Constellation

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BFT Constellation BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

15/10/2026

Another 1000 Class Milestone! ✨

From starting with Consta, to levelling up with G Field, and now back to Consta - Ivy Chan has made an incredible milestone of achieving OVER 1000 classes with BFT! 👏🏼

Congratulations from all of us at BFT Constellation 💪🏼
Who’s next?! 👀

14/10/2026

Over 1,000 sessions, but Sarah’s journey is about so much more than fitness. ❤️
From overcoming personal struggles to finding confidence, purpose and community, Sarah’s story is a reminder of just how powerful showing up for yourself can be.
We’re incredibly proud of you, Sarah. Thanks for sharing your story with us! 🖤 bftconstellation Sarah Marie Bray

13/10/2026

You guys have till tomorrow morning before Coach MJ is going to make your lost property a charitable donation 😇🙏🏼
Tag your mates so they can pick it up before 10:30am tomorrow 🫠

Engines were cranking yesterday for the first in studio Project 100 challenge. Logan D smashed out 50 cals in 30 seconds...
12/10/2026

Engines were cranking yesterday for the first in studio Project 100 challenge.

Logan D smashed out 50 cals in 30 seconds. With team Gabs taking out the win.

Average 29.5 cals to 29.1 cals.

Honourable mention to all the members that threw it down with the man himself VT eating 52 cals up.

A few team Gabs still owe us max cals in 30 secs.

12/10/2026

IT’S CHALLENGE SEASON 🔥

Day 1 of our members challenge has kicked off and what a start! ⚡️
Our members smashed out their first mini challenge to complete MAX CALS within 30secs on the Bionic Bike.
Well done to everyone who gave this a crack, not easy in the slightest 😅👏🏼
Smash the week team! 👊🏼
~Team Consta 🫡

First Consta Project 100 challenge, will see the team doing hot/colds on Saturday the 17th after the two classes or just...
10/10/2026

First Consta Project 100 challenge, will see the team doing hot/colds on Saturday the 17th after the two classes or just to complete the challenge.

Sonder Sauna will be making an appearance with there Wood fire sauna and ice baths.

Kids are welcome as long as you sign a waiver.

Who’s looking forward to next Saturday 🙋‍♂️

06/10/2026

We could tell you why we love BFT, but we thought we’d ask the people to actually train here 💙

Different goal. Different reasons for showing up. All together to make this incredible community, plus the vibes 👏🏼

05/10/2026

Project 100 - information night.

See you all there 🔥

Community = your people. 💛The ones who show up, hype you up, and make any place feel like home. 🏡✨We found our people. B...
02/10/2026

Community = your people. 💛

The ones who show up, hype you up, and make any place feel like home. 🏡✨

We found our people. Be someone’s people. 🌍

Important message.
Just remember if you can’t make a class to cancel out so the members on the waitlist can fill your spot.

Get on Project 100 for that summer body.

02/10/2026

SATURDAY SHRED 🔥

Full class today, so good to see our community coming together and smashing their workout 👏🏼
Let’s keep this energy up as we head towards our challenge season team 🫳🏼
Team Consta do it different 🙂‍↕️

Address

32 Constellation Drive
Mairangi Bay
0632

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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