Therapeutic massage - myofascial release, deep tissue massage and sports massage. Yin yoga
Injury & Sports Injuries Treatment
Sports Massage & Deep Tissue Massage
Rehabilitation & Prehabilitation
Injury Prevention
16/07/2024
My qualifications as massage therapist -4 years study then I did many courses and counting, always more to learn. Check out my link below to learn about my qualifications
https://www.boothsportstherapy.com/post/my-qualification
07/06/2024
Always great to get feedback on treatments. I do find the shoulders one of the most challenging areas to treat… the fascial lines alone - superficial front arm lines, - the deep front arm lines, - the superficial back arm lines - deep back arm lines and we still need to work the neck and back.
16/05/2024
Structural Integration 2nd session “putting order into the ankles” Create a base of support for the pelvis from below. Working the feet, Ankles, calves and shins Amazing for anyone with plantar fasciitis and limited ankle mobility.
06/05/2024
Vouchers for Mother’s Day!
Sports, Deep tissue, relaxing massage or 1-1 Yin yoga Pm me for details.
24/04/2024
1st Session “freeing the rib cage” Structural integration Big sheets of fascia and superficial angles 🩻🧘
19/04/2024
I am adding to my tool box, I am doing more studies into structural integration ( working the fascial planes) this year, very exciting and looking forward to showing you my new skills 🌻