Studio HER

Studio HER At Studio H.E.R, we help women build strength, balance, and confidence through Reformer Pilates and Contrast Therapy—all in an exclusive, women-only space.

Based in the beautiful Mapua village. Feel stronger, more energised, and at home in your body.

A little collection of love from our members. 🩵 There is nothing we love more than hearing what this studio means to the...
17/09/2026

A little collection of love from our members. 🩵

There is nothing we love more than hearing what this studio means to the women who walk through our doors.

Whether it’s your kind words, a message, or simply telling a friend about us, we’re endlessly grateful. 🌟

Lots of love,
Rebecca & the Studio HER team x

✨ REDISCOVER YOU. A JOURNALING WORKSHOP ✨How often do you give so much of yourself to everyone else that you lose a litt...
14/09/2026

✨ REDISCOVER YOU. A JOURNALING WORKSHOP ✨

How often do you give so much of yourself to everyone else that you lose a little of yourself along the way?

Join us at Studio HER for an intimate two-hour journaling workshop with Livvy Buys, founder of the internationally award-winning YOU. The Wellbeing Journal.

A morning to slow down, pause and reconnect with you — who you are, what you value, and what you want your life to look and feel like.

We’ll begin with a grounding practice before Livvy guides you through the opening questions of the journal. No journaling experience needed — just come as you are. 🤍

SATURDAY 4 OCTOBER
9.30am–11.30am
📍 Studio HER
🎟️ $85 per person

Your ticket includes:
• Your own YOU. Wellbeing Journal (valued at $69)
• Press Pause Gold Luxe Pen (valued at $22)
• Light refreshments

Places are intentionally limited to keep this experience intimate.

Come take a morning for yourself. You deserve it. 🤍

🎟️ Tickets via below link: https://app.arketa.co/studioherlimited/checkout/02RH5r2oEp3fCXTpt67H

✨ 10 x Bottomless Flexi Membership vs 10 x Casual Pack — which one is right for you? 10 x Bottomless Flexi MembershipPer...
07/09/2026

✨ 10 x Bottomless Flexi Membership vs 10 x Casual Pack — which one is right for you?

10 x Bottomless Flexi Membership
Perfect if you want to build consistency while still having some flexibility.
• 10 credits to use across Reformer Pilates + HER Recovery Suite
• Credits valid for 60 days
• Credits renew every 60 days
• Ongoing membership
• Minimum 2 billing cycles
Because consistency doesn’t mean being perfect — it means keeping showing up. 🤎

10 x Casual Pack
Perfect if you want flexibility without an ongoing commitment.
• 10 Reformer class credits
• 90-day expiry
• No membership or ongoing commitment
• Great for those who like to come when it suits

So… are you ready to build your consistency, or do you prefer to keep things casual? 👀
Swipe through for the full breakdown →
Which one is right for you? ✨

🤍 MUMS & BUBS — ONLY 3 SPOTS LEFT!You’ve spent the last few months putting everyone else first. Now it’s your turn. ✨Our...
06/09/2026

🤍 MUMS & BUBS — ONLY 3 SPOTS LEFT!

You’ve spent the last few months putting everyone else first. Now it’s your turn. ✨

Our 6-Week Postpartum Series is designed to help you reconnect with your body, rebuild your strength and feel confident moving again — with your little one right beside you.

Led by Pilates Instructor & Physiotherapist Danielle Froeling, each class is safe, supportive and specifically designed for postpartum mums.

👶 Baby-friendly — perfect for non-mobile babies approx. 5 months & under
🤍 6 weekly classes in Mapua
✨ Starts Monday 14 September at 11am
💫 $225 for the full 6 weeks

ONLY 3 SPACES LEFT!

If you’ve been waiting for the right time to start moving again… this is your sign.

Book here: https://app.arketa.co/studioherlimited/checkout/ToH1wEbLCCNy1E0f7VLa

📩 DM us or email [email protected] for any questions.😊

NelsonMums TasmanMums PilatesNZ

Father’s Day Giveaway!What’s included:The winner will receive a Friday night HER + HIM experience for two.2 x spots in o...
31/08/2026

Father’s Day Giveaway!

What’s included:
The winner will receive a Friday night HER + HIM experience for two.
2 x spots in our HER + HIM Reformer Pilates class
2 x spots in our HER Recovery Suite (Sauna/cold plunges)

How to Enter:
Follow Studio HER
Like this post
Tag a Dad (or Dad figure) who deserves a Friday night reset.
💥 BONUS ENTRY: Share to your stories and tag StudioHER

Winner announced:
(Wednesday 2nd September @ 7pm)

*Valid for this Friday 4th September only.

29/08/2026

Okay let’s be honest… who thinks their Pilates instructor is exactly like this??? 👀😂

Tag them in the comments…

Shop HER Sauna hats, in studio only. 🤎
26/08/2026

Shop HER Sauna hats, in studio only. 🤎

26/08/2026

The girls when they are on shift and can’t join HER Vibes… 🪩💃🎶

Address

Unit 3A 18 Stafford Drive
Mapua
7005

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