Flex Fitness Masterton

Directions Website Contact the business

Flex Fitness Masterton Check out Masterton's finest training facility.

With group fitness, weight and cardio training, functional gear, and expert trainers – we’ll help you reach your goals!

Happy Labour Day Weekend, Flex fam!Whether you're taking a well-deserved rest,getting outdoors, or keeping themomentum g...
22/10/2026

Happy Labour Day Weekend, Flex fam!

Whether you're taking a well-deserved rest,
getting outdoors, or keeping the
momentum going with a long weekend
session, we hope you enjoy the extra time
off!

Friendly Reminder: We will be unstaffed on Monday
keycard access is open as usual across all
clubs nationwide, so you can smash a
workout whenever it suits you 💪⚡️
PS: This does not mean you can bring a friend unless its a member too 😆

Thank you 🥰

22/10/2026

POV: YOUR TRAINER WHEN YOUR WEIGHTS LOOK TOO EASY . 🤣

💚 Mental Health Awareness 💚
22/10/2026

💚 Mental Health Awareness 💚



21/10/2026

“When your trainer knows you all too well” 🤣🤦‍♀️🙅‍♀️🤣

🩺 BLOOD PRESSUREWhy It Matters • What Can HelpHere’s a number you might have had checked at your GP: blood pressure.A re...
20/10/2026

🩺 BLOOD PRESSURE

Why It Matters • What Can Help

Here’s a number you might have had checked at your GP: blood pressure.

A reading of around 120/80 mmHg or lower is considered ideal for most people, although your personal target may be different.

The top number is your systolic blood pressure the pressure when your heart pumps.

The bottom number is your diastolic blood pressure the pressure when your heart relaxes.

One slightly high reading doesn’t necessarily mean you have high blood pressure. It can fluctuate with stress, caffeine, ni****ne, activity and even how you’re feeling at the time.

But if your blood pressure is regularly high, it’s worth getting it checked properly.

And here’s the good news for the Flex crew: 💪

Regular physical activity is one of the lifestyle factors that can help lower blood pressure.

Another number worth knowing. Another reason to keep moving.

20/10/2026

When your gym crush walks in.
🤣😍😎

18/10/2026

You too… 🤦‍♂️🤣🤣

Friendly reminder: friends must be members too 🤣

Week 3 is here.This week, focus on yourtraining consistency, challengeyourself and start payingattention to the progress...
18/10/2026

Week 3 is here.

This week, focus on your
training consistency, challenge
yourself and start paying
attention to the progress
happening along the way.

More weight. More reps. Better
technique. More confidence.
Progress doesn’t always happen
overnight, but every workout
counts.

4% OF YOUR DAY!!!4% of your day. 100% worth it ⚡️One hour at Flex sets the tone foreverything else you do. Better mood,h...
18/10/2026

4% OF YOUR DAY!!!

4% of your day. 100% worth it ⚡️

One hour at Flex sets the tone for
everything else you do. Better mood,
higher energy, and sharper focus for the
other 96% of your day.

Prioritise your time and lock in your
session today!

🌼 SPRING INS & OUTSSpring is the perfect season to refreshyour mindset and ditch the habits thataren't serving you ⚡️Lea...
15/10/2026

🌼 SPRING INS & OUTS

Spring is the perfect season to refresh
your mindset and ditch the habits that
aren't serving you ⚡️

Leaving old routines behind isn't about
perfection - it’s about choosing small,
daily habits that actually last.

Swipe to check out our Spring Ins & Outs
➡️

What is one habit you’re leaving behind
this season? Drop it in the comments
below! 👇



Address

219 Queen Street
Masterton
5810

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 9am - 4pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Flex Fitness Masterton posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flex Fitness Masterton:

Shortcuts

Share

Category