Yoga With Lisa

💠Yin Yoga with Reiki 💠

Final sessions for 2026

Treat your Nervous System to Calm

❇️ Sunday 6th Sept 3-5pm
❇️ Sunday 4th October
❇️ Sunday 1st November

Please contact Lisa for more information
[email protected]

Book MINDBODY "Flow Pool and Studio" - Classes

Recent feedback from a new participant
🌸🌸🌸
"...It was the first time for me with both Yin Yoga and Reiki and I thoroughly enjoyed both. The best part of the experience for me was how nice the environment was and how I could just be myself. Both Lisa and Joanne made everyone feel really welcome.
During the session I felt comfortable to be trying something new and I particularly liked the length of time in the postures.
After the session I felt extremely relaxed, I had the best nights sleep in years. How nice it was to do something for myself..."
🌸🌸🌸
We have spaces available THIS SUNDAY; if this sounds like you; please contact Lisa: [email protected]

Treat your Nervous System to TWO HOURS of Calm

Lisa and Joanne invite you to join a session of Yin Yoga with Reiki.
Just bring yourself, show up as you are. Lay down with a cosy blanket. We'll dim the lights and guide you through this peaceful session of gentle stretching and breathwork to release tension from your body.

Last sessions for 2026:
Sunday 6th Sept 3-5pm
Sunday 4th October 3-5pm
Sunday 1st November 3-5pm
Book via MINDBODY or pm LisaFlow Pool and Studio Methven
$69

Treat your Nervous System to TWO HOURS of Calm

Lisa and Joanne invite you to join a session of Yin Yoga with Reiki.

Just bring yourself, show up as you are. Lay down with a cosy blanket. We'll dim the lights and guide you through this peaceful session of gentle stretching and breathwork to release tension from your body.

Sunday 9th August 3-5pm at Flow Studio Methven

Book via MINDBODY or pm Lisa

$69

TERM 3 YOGA WITH LISA

🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.

🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation

🧘 TUESDAY 9.30am Yin Yoga

All Welcome
Casual $23
10-week-term $200

🔅YIN YOGA WITH REIKI🔅
2 hours Restorative, Deep Relaxation.
🔸 SUNDAY 9th August 3-5pm $69

Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Or email: [email protected]

TERM 3 YOGA WITH LISA

🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.

🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation

All Welcome
Casual $23
5-class-pass $105
10-week-term $200

🔅YIN YOGA WITH REIKI🔅
2 hours Restorative, Deep Relaxation.
🔸 SUNDAY 12th July 3-5pm $69
🔸 SUNDAY 9th August 3-5pm $69

Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Or email: [email protected]

YOGA WITH LISA - CURRENT OFFERINGS:
🧘‍♀️ MONDAY 5.30pm Beginners Yoga
Movement, mobility, strength and breathwork.
🧘 MONDAY 7pm Yin Yoga (All Levels)
Deep fascia release. Nervous System Regulation
🧘 TUESDAY 9.30am Yin Yoga
All Welcome
Casual $23
10-week-term $170

**YIN YOGA WITH REIKI**
2 hours Restorative, Deep Relaxation.
14 June 3-5pm $69
12th July 3-5pm $69
9th August 3-5pm $69
Bookings Via MINDBODY APP
Flow Pool and Studio
"Classes"

Gentle. Peaceful. Deep Relaxation.
Treat your Nervous System to TWO HOURS of Calm with Lisa and Joanne

Yin Yoga with Reiki Energy Balancing

Sunday afternoon 3-5pm at Flow Studio Methven

Sunday 14th June 3 spaces available
Sunday 12th July 5 spaces available

Book via MINDBODY or pm Lisa

$69

Gentle. Peaceful. Deep Relaxation.
Treat your Nervous System to TWO HOURS of Calm
Sunday afternoons in Methven with Lisa and Jo