Complete Fitness Mosgiel

🧖‍♀️🔥❕NEW ADDITION❕💥🧘🏻‍♀️
We have installed an infra-red sauna 🙌👌

💲PRICING:
- Unlimited weekly add-on to your membership: $10/week (talk to us to set this up)
- Casual/ pay-per-use: $12 per session (purchase on StreamFit Store)

* Non-members* send us a message and we will set you up with a StreamFit account to access this awesome addition!

🪷BOOKING:
- Book in our Instagram Bio (Calendly)
- Sessions capped at 45 mins ⌛️
- If late by more than 10 mins, session may be forfeited

🧺HYGIENE & CLEANLINESS:
- Always sit on a towel provided (or bring your own)
- No lotions, oils, recent fake tan, or sprays (stains seats & walls)
- Wipe the seat, back rest and foot rest with our cleaning solution and a damp (but not saturated) towel after use

🌱 SAFETY & OPERATION:
- No food or glass bottles (water only, sealed bottles)
- Do not unplug the unit or turn it off
- Max capacity clearly displayed only (2 people)

🚫🗓️ RESPECT FOR OTHERS:
- Cancel or reschedule your booking if not attending.

7:00am start at Complete Fitness Mosgiel 📍
2:00pm onwards BBQ and bevvies!

❗️New Timetable Additions ❗️

Due to Requests we will be trialling out some new time-slots and classes as of next week to see how they go!!

• Monday 4:30 pm HybridFit class
• Wednesday 12:10 - 12:45 Cardio Club
• Saturday 9am Cardio club

What to expect from cardio club:
- Low skill high intensity fast interval style training, lots of running and machines!!

Register your team for The Butterfly Effect at Complete Fitness Mosgiel by the 21 Sept 2025!!

Workout 3 - the final workout for Mosgiel Mixed Pairs! 🏃🏻‍♀️

The Complete Fitness Mosgiel Quiz Night has been confirmed for Friday the 3rd of October from 7:30pm till 10:30pm (give or take) - you won't want to miss it!

What is it?
- Teams of 6 (approx) - partners welcome!
- $5 per person (to cover table snacks)
- BYO
- There will be a best dressed element (any theme, as long as your whole group is matching that theme)
- Trivia and Questions will be in a Kahoot format from our Quiz Master, Caitlin
- There will be games, challenges and tasks to be completed in your teams, between quiz categories (either individual, pairs or the whole team!)
- Karaoke to finish (optional)

From here, please appoint a team captain and email or message us your teams before Wednesday the 1st of October.

We can't wait!

Caitlin & Olly

Workout 2 - Mosgiel Mixed Pairs Event 🙌💪