MA•NA WITHIN - Empowered Dynamic Practice
rooted in body, breath & rhythm
Online Classes + Live Events & Trainings
Retreats
10/06/2026
Reserve your FREE spot
(Link in Highlights)
08:00AM CET
Sunday, 21st June
in Celebration of International Yoga Day
👩🏽💻🫂🫶🌙✨
with the .na_within community
We cannot wait to flow together from all around the world
This week’s class with , now bailable on the app for the next 30 days :)
Let’s train the hips
*COMING SOON* - ’s new
INWARD FLOWS: OPEN & RELEASE
Three focused, floor-based Vinyāsa practices designed to open the body and release tension where it builds most.
We’re so excited to bring this to you to enjoy in the comfort of your home
*COMING SOON* - ’s new
INWARD FLOWS: OPEN & RELEASE
Three focused, floor-based Vinyāsa practices designed to open the body and release tension where it builds most.
We’re so excited to bring this to you to enjoy in the comfort of your own home
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |