We are the premiere strength and conditioning gym in the Bay of Plenty. Come down to CrossFit and experience real fitness!
Whether you are a professional sportsperson wanting to improve athletic performance, an 80 year old grandfather wanting to keep up with his grandchildren or a 30 year old mother wanting to look good in her swimsuit. All of these activities require the same movements! CrossFit will make you fitter, stronger and healthier than you’ve ever been. You will feel awesome, look awesome and move better tha
06/09/2026
TO OUR MOUNT DADS THIS ONE’S FOR YOU. 🖤💪
Today we celebrate every dad, stepdad, grandad, father figure and every man who shows up for the next generation.
Thank you for being the ones who lead by example showing your whānau what strength, consistency, resilience and looking after yourself can look like.
Strong in the gym. Stronger for your whānau. Happy Father’s Day 🎉
MEMBER OF THE MONTH — AMANIA 🤍
This month, we’re celebrating Amania.
She’s out here navigating single māmā life, showing up for herself and consistently making training a priority despite the constant challenges life throws her way.
She’s the ultimate quiet achiever. She doesn’t need the spotlight or recognition, she just quietly turns up, puts in the work and keeps chipping away, week after week.
On the days she can’t make her usual session? She gets up and hits the 5am class instead, making sure she still gets it in. 👏
That kind of commitment, resilience and determination doesn’t go unnoticed.
Amania is the definition of a wāhine toa, strong, determined and an absolute inspiration to everyone around her.
You inspire us every single class, Amania. We’re so lucky to have you as part of our crew. 🤍
Well deserved, wāhine toa. 🫶🏼
Amania
04/09/2026
A LITTLE LOOK AT YOUR WEEK AT MOUNT CROSSFIT 🖤
Whether you’re an early morning crew member, an after-work athlete or somewhere in between we’ve got sessions to fit around your week.
Check out the timetable, find your times and come train with us. 👊
04/09/2026
We’ve given our pricing a little refresh to make training at Mount CrossFit more accessible, flexible and straightforward, whether you’re here every week or just dropping in.
🔥 MEMBERSHIPS — for those ready to make training a part of their routine
🤝 DROP INS — in town, visiting or just want to come train with us? We’ve got you.
And introducing 🥁
💪 CONCESSIONS — flexibility without the commitment of a full membership
Whatever your training looks like, there’s an option for you.
Same crew. Same coaching. Same community. Just a few more ways to train with us.
Check out the new pricing above 👆
📍 Mount CrossFit | Mount Maunganui
27/08/2026
Back yourselves, trust your hard work and leave it all on the floor 💪
Good luck to all of our athletes competing this weekend at New Zealand Championship
We are behind you all the way 🎉
02/08/2026
Member of the Month Hannah 🏆
A huge congratulations to Hannah, our July Member of the Month! 👏 (better late then never 😬)
Hannah is the definition of everything that makes our community so special. She’s polite, respectful, hardworking, and always friendly to everyone she meets. No matter the workout or the day, she shows up with a positive attitude and is always willing to encourage those around her.
She’s simply a great person to have around the gym, and we’re incredibly lucky to have her as part of the Mount CrossFit whānau.
Thanks for being such an awesome role model and for making our community a better place every time you walk through the doors. This recognition is so well deserved! 💚
Congratulations, Hannah Roulston 🎉
It’s the early morning crew who show up before the sun.
The high fives after a tough workout.
The people who celebrate your wins like they’re their own.
The coaches who believe in you before you believe in yourself.
The conversations before class, the laughs after, and the friendships built somewhere between.
Thank you for making this more than just a place to train,
Thank you for making it feel like home.
We would love to hear about your favourite moments at Mount CrossFit from the past and present! 🎉
08/07/2026
Matariki weekend class times ✨
A time to reflect, reconnect with those around us and look ahead to new goals and new beginnings.
We’ll be open all weekend with a slightly reduced class schedule.
If you’re in town for the long weekend, we’d love to train with you. Drop-ins are available through the link in our bio.
Who’s ready to be famous 💃⭐️🎥
07/06/2026
💪 Coming soon 💪
Thinking about trying CrossFit but not sure where to start?
Our On-Ramp sessions are designed to help you build confidence, learn the fundamentals, and get comfortable before jumping into regular classes.
We’ll cover the key movements, common terminology, gym etiquette, and everything you need to know to feel right at home.
No fitness level required. Just show up ready to learn.
💪 Build confidence🏋️ Learn the basics🤝 Meet the community
Keep and eye out for more info coming out later in the week 😊
| Monday | 4:45am - 1:30pm |
| 4:15pm - 7:30pm | |
| Tuesday | 4:45am - 1:30pm |
| 4:15pm - 7:30pm | |
| Wednesday | 4:45am - 1:30pm |
| 4:15pm - 7:30pm | |
| Thursday | 4:45am - 1:30pm |
| 4:15pm - 7:30pm | |
| Friday | 4:45am - 1:30pm |
| 4:15pm - 6:30pm | |
| Saturday | 7:45am - 9:30am |
| Sunday | 8:45am - 10am |