5 traditional Ashtanga Yoga classes running every week in the heart of Napier. The practice has been passed from Guru to student for over 2000 years.
Ashtanga yoga is an ancient system of physical therapy originating from in work of the Sage Patanjali. Peter Sanson, our Yoga school Vidwan or Senior teacher studied under the last recognised Guru of the lineage - Shri. K Pattabhi Jois over a 21 year period in Mysore, India.
5 Classes every week. No need to book, just wear something you can move freely in and bring a yoga mat if you have one - if
01/12/2024
Mon 2 - Mysore style from 4.45pm - Peter
Tues 3 - Gentle Hatha 9.30-10.30am - Madi
Tues 3 - 5.30pm Led class with Sarah
Wed 4 - Mysore style from 4.45pm - Peter
Thurs 5 - Gentle Hatha 9.30-10.30am - Madi
Thurs 5 - Mysore style from 4.45pm - Harumi
Friday 6 - Mysore style from 8.45am - Fiona
Sat 7 - Mysore style from 8.45am - Peter
Sun 8 - Mysore style from 8.00-10am - Fiona
Mon 25 - Mysore style from 4.45pm - Madi
Tues 26 - Gentle Hatha 9.30-10.30am - Madi
Wed 27 - Mysore style from 4.45pm - Madi
Thurs 28 - Gentle Hatha 9.30-10.30am - Madi
Friday 29 - Mysore style from 8.45am - Fiona
Sat 30 - Mysore style from 8.45am - Madi
Sun 1 - Mysore style from 8.00-10am - Fiona
12/11/2024
No Mysore class today at AYHB
We are joining the global Ashtanga community in a day of rest to honour Sharathji. All welcome to join Peter at the shala today 5-6pm for a quiet, sitting vigil. Bring flowers, a candle, do your own personal prayers at AYHB as this magnificent man passes on. Oṃ śrī gurubhyo namaḥ
12/11/2024
A shining light, many years at the helm as the most senior living exponent of Traditional Ashtanga yoga has passed on. Sharath Jois. 29 September 1971 - 11 November 2024. We love you Sharathji! Our thoughts are with Shruthi, Shrada, Shambav, Saraswathiji and Sharmila at this time of shock and tremendous loss
10/11/2024
Peter and Madi back this week! Few changes 👀👀👀
Mon 11 - Mysore style from 4.45pm - Peter
Tues 12 - Gentle Hatha 9.30-10.30am - Madi
TUES EVENING CLASS CANCELLED TILL FURTHER NOTICE
Wed 13 - Mysore style from 4.45pm - Peter
Thurs 14 - Gentle Hatha 9.30-10.30am - Madi
Thurs 14 - NO EVENING CLASS
Friday 15 - Mysore style from 8.45am - Fiona
Sat 16 - Mysore style from 8.45am - Madi
Sun 17 - Mysore style from 8.00-10am - Fiona
Mon 4 - Mysore style from 4.45pm - Peter
Tues 5 - Gentle Hatha 9.30-10.30am - Fiona
Tues 5 - 5.30pm Led class with Sarah
Wed 6 - Mysore style from 4.45pm - Fiona
Thurs 7 - Gentle Hatha 9.30-10.30am - Amna
Thurs 7 - NO EVENING CLASS!
Friday 8 - Mysore style from 8.45am - Fiona
Sat 9 - Mysore style from 8.45am - Fiona
Sun 10 - Mysore style from 8.00-10am - Fiona
27/10/2024
Mon 28 - NO CLASS TODAY!
Tues 29 - Gentle Hatha 9.30-10.30am - Fiona
Tues 29 - 5.30pm Led class with Sarah
Wed 30 - Mysore style from 4.45pm - Peter
Thurs 31 - Gentle Hatha 9.30-10.30am - Amna
Thurs 31 - Mysore style from 4.45pm - Harumi
Friday 1 - Mysore style from 8.45am - Fiona
Sat 2 - Mysore style from 8.45am - Peter
Sun 3 - Mysore style from 8.00-10am - Fiona
Mon 21 - Mysore style from 4.45pm -Peter
Tues 22 - Gentle Hatha 9.30-10.30am - Madi
Tues 22 - 5.30pm Led class with Sarah
Wed 23 - Mysore style from 4.45pm - Peter
Thurs 24 - Gentle Hatha 9.30-10.30am - Madi
Thurs 24 - Mysore style from 4.45pm - Harumi
Friday 25 - Mysore style from 8.45am - Fiona
Sat 26 - Mysore style from 8.45am - Madi
Sun 27 - Mysore style from 8.00-10am - Fiona
New Timings! Fiona Sunday Mysore now running 8-10am!
01/09/2024
SEPT/OCT PROGRAM AYHB.. Yoga.. Everyday!
Mon - Mysore style from 4.45pm - Madi
Tues - Gentle Hatha 9.30-10.30am - Madi
Tues - 5.30pm Led class with Sarah
Wed - Mysore style from 4.45pm - Madi
Thurs - Gentle Hatha 9.30-10.30am - Madi
Thurs - Mysore style from 4.45pm - Harumi
Friday - Mysore style from 8.45am - Fiona
Sat - Mysore style from 8.45am - Madi
Sun - Mysore style from 8.00-10am - Fiona
19/08/2024
Coming up.. Peter en route back from Mysore, teaching 5 classes next week! You come! No booking necessary, all classes $15
Pictured many moons ago at Yoga Moves, Sydney.
Mon 26 - Mysore style from 4.45pm - Madi
Tues 27- Gentle Hatha 9.30-10.30am - Madi
Wed 28 - Mysore style from 4.45pm - Peter
Thurs 29 - Gentle Hatha 9.30-10.30am - Madi
Thurs 29 - Mysore style from 4.45pm - Peter
Friday 30 - Mysore style from 8.45am - Peter
Sat 31 - Mysore style from 8.45am - Peter
Sun 1 - Mysore style from 8.45am - Peter
Mon 19 - Mysore style from 4.45pm - Madi
Tues 20 - Gentle Hatha 9.30-10.30am - Madi
Tues 20 - 5.30pm Led class with Sarah
Wed 21 - Mysore style from 4.45pm - Madi
Thurs 22 - Gentle Hatha 9.30-10.30am - Madi
Thurs 22 - Mysore style from 4.45pm - Harumi
Friday 23 - Mysore style from 8.45am - Fiona
Sat 24 - Mysore style from 8.45am - Madi
Sun 25 - Mysore style from 8.45am - Fiona
| Monday | 4:45pm - 7pm |
| Tuesday | 5:30pm - 5:30pm |
| Wednesday | 4:45pm - 7pm |
| Thursday | 8:45am - 11am |
| 4:45pm - 7pm | |
| Saturday | 8:45am - 11am |