Ocean Club

3 HOT Chicks working out at Ocean Club . Friday at 11 am... Anyone want to join ? Kettebell's, bosu , TRX ....

Congrats to two of our staff; Petra and Liberty for completing the Tough Guy and Gal Challenge 2017!

Good job to everyone that took part over the weekend! Especially you two tough gals! 💪

Congrats to two of our staff; Petra and Liberty for completing the Tough Guy and Gal Challenge 2017!

Susie and Petra working out with KTBs. Kettelbells are great cardio, strength and functional form of training.Most of all it is great fun. See us if you want to learn more...

Hi Everyone... weather forecast looking positive for tomorrow.
Just reminder ... Saturday Bodybalance class at 8 am. No class at 9 am. Back to normal next week...
Looking forward to see you all tomorrow...🙂

hey everyone, it is suppose to be cold and miserable for the rest of the week but come on in and let us warm you up with our morning classes our warm pools and our warm bubbly staff , so get out there and conquer the elements :)

The truth about fruit Fresh, dried or fruit juice. We compare the sugar content of fruit in all its different forms and reveal the winner.

2 Main Reasons Why You Need Cardio Exercise Cardio exercise is great for losing weight, but it also has a number of other benefits. Learn why you need cardio and how to get motivated to do it.

Good morning everyone.!! It will be another beautiful day in paradise. Today classes 9AM BODYBALANCE and 5.30PM BOXFIT.