Wellbeing by Design

Day 2 pic of me and my wonderful ‘assistant’ and roomie Robyn Schultz who managed to stick my retreat flyers just about everywhere imaginable including the soap dispensers in the loos! Another fab day thanks to Yoga Festival - started with the Ashtanga Primary Series which I loved, into an invigorating moon flow and then a deep shamanic joirney with Heather Leighton. Still a deep Yin practice to come to bring it all together…such a great festival, highly recommend💕….and if you do want to come to Tonga for yoga and swimming with whales, let me know! 🤣

…and relax! Day one of the Hawkes Bay Yoga Festival done and dusted and I so loved sharing an extended Hatha and Breathwork Practice - taking time to slow down, tune in and notice our body and our breath…bring on day two!

https://www.facebook.com/share/p/1DPNUyXhif/?mibextid=wwXIfr

Excited to be part of the Hawke’s Bay festival this month thanks to the Yoga Festival Tribe…I will be offering a Hatha and Breathwork session on Saturday to help you find your centre. Be fab to see you if can make it 💕

Love this photo of us Yinsters yesterday after our Therapeutic Yin Teacher Training with the amazing Nicola Gill | YOGA Teacher ! What an amazing deep dive into the power of Yin, a perfect blend of the Science and the Spiritual for me. Looking forward to getting more Yin-ish on and off the mat. Thanks Nicola! 💕

It’s taken a while to get mentally ready to dive into my 50hr Hatha yoga training with The Practice - Yoga Institute but dive I did today. 💕

Spreading my wings and excited to be heading to the Hawkes Bay Yoga Festival in Napier this year…29-30 August. My class ‘ Find Your Centre’ is a Hatha and breathwork one, both practices I love, come join us!

Nelson & Hawke's Bay Yoga Festivals | 2026 HAWKE'S BAY Yoga FestivalAugust 29th-30thNapier Conference & Event Centre, NZ Get TicketsHAWKE'S BAY Yoga FestivalAugust 29th-30thNapier Conference & Event Centre, NZYoga teachers join the tribe and share a class.We invite yoga instructors, soundbath facilitators and workshop presenters who are draw...