The Yoga Tree

For those of you interested, I have started a newsletter on personal finance matters.
It is full of topical, relevant, and instructive information to help you get a better handle on your finances.
If you would like any topics in particular covered please reach out.
Yoga for your money:)
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What's on your mind?
It's been a few years since I closed the studio and reverted back to finance. The pull of a more reliable income, as a single mother was strong, so I did what I felt was right for my family at the time.
With my children no longer children (technically), I'm rethinking a few things. Among them, I am pondering the demand for yoga, amid a fairly saturated market, versus providing accessible, entertaining and easy-to-implement strategies for improving wealth and well-being.
I am interested to hear your thoughts as this page still has a lot of followers. Thank you for that. x
Would you be interested in...
a) yoga straight up. I i.e. 'you' promise to come to class.
b) more meditation and restorative type classes
c) very keen on retreats outside of NZ
d) more information and resources to help me strengthen my financial position. BTW if you are, please give my other page Amanda Morrall a follow.

It may be one of the above or a combination.

Feel free to DM me or else comment freely in the comment section below.

Your answers will be very helpful so thank you in advance.

Namaste.

"It is very important to go out alone, to sit under a tree—not with a book, not with a companion, but by yourself—and observe the falling of a leaf, hear the lapping of the water, the fishermen’s song, watch the flight of a bird, and of your own thoughts as they chase each other across the space of your mind. If you are able to be alone and watch these things, then you will discover extraordinary riches which no government can tax, no human agency can corrupt, and which can never be destroyed."

-- Jiddu Krishnamurti

A few spots left for this wise and healing yogi’s amazing Yoga and Ayurveda Healthy ageing workshop. Don’t miss out.
Details below. 👇

All welcome 💕
Yoga and Ayurveda Healthy Ageing Workshop
This Saturday 30th July '22 (2pm- 4pm)
Flourish studio, 5 Huron Street, Takapuna

The bones are living tissue. They must be attended too to ensure lifelong health. How can we use Yoga and Ayurveda to help prevent or minimise ageing?

This workshop will explore this. It is suitable for people of all ages
Will include a targeted Yoga practice - as well as some learnings.

- Prevention strategies -where is your body collapsing?
Muscle imbalances and their relationship to the joints.

- Yoga and the importance of good postural awareness.

- A few poses we should do every day

- How to strength the bone and nourish the astha dahtu – way before menopause to prevent the possibility of any chronic decline

- Herbs and supplements that may help

It was a rough start to my day.
This lovely mantra worked a charm to get rid of my bad mood and restore some peace of mind.
Literally, the sun emerged from the clouds and I experienced a few successive good things within the hour.
Sharing for those who may need to bust through the darkness, because sometimes a bad mood can be hard to shake.
🌈🌟

REMOVE NEGATIVE ENERGIES FAST : GET POSITIVE ENERGY, IMPROVE AURA : RESULTS IN FEW MINUTES ! MAHA-MOOLA MANTRAOmSat Chit Ananda ParabrahmaPurushothama ParamatmaSri Bhagavathi SamethaSri Bhagavathe NamahaMaha-Moola mantra is a very powerful potion of ...

A question we all ask at some stage. I love Deepak’s answer.

Finding One’s Purpose Finding One’s Purpose

Attention yogis.📣
I'm thinking of running a few classes in the New Year when we move back into Level 1.
If you would be keen, can you send me a DM, please?
Namaste!
🌺

Good advice😉

Revelation & Awakening: Detachment is Freedom