Wild Strength & Conditioning

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Wild Strength & Conditioning Garage Gym training based in Otaki for those wanting a stronger, longer and healthier life.

Tribute Workout POSTPONED!! Just a heads up unfortunately we are going to have to postpone the date of Dan's tribute Wor...
13/10/2026

Tribute Workout POSTPONED!!

Just a heads up unfortunately we are going to have to postpone the date of Dan's tribute Workout.

I am gutted we won't be able to do the workout on this day but have decided to move the workout to the 31st of October.
As some of you may know my baby has decided to take his time and be very over due and I will most likely be in hospital this weekend.

Sorry for the inconvenience guys we will be thinking of Dan and have him in our Thoughts and Hearts this Saturday. Along with honoring him and coming together for him on the 31st of October.



Come join us for a community workout in honor of our mate Dan and everyone who has lost there life to Su***de on the 17t...
04/10/2026

Come join us for a community workout in honor of our mate Dan and everyone who has lost there life to Su***de on the 17th of October 8am!!

We will be doing Dan's Tribute Workout at 8am, followed by an optional Run or Walk up Pukehoe Hill together and finished with a BBQ Sausage and Chats.

This is open to everyone and anyone with all the proceeds going to Su***de Prevention Charities.

Let's come together and do some fitness for a good cause. Just $20 cash per person


Oly Lifting Class with Julz this Saturday 7:30am. If you are new or never tried Oly feel free to message and come along ...
22/07/2026

Oly Lifting Class with Julz this Saturday 7:30am.

If you are new or never tried Oly feel free to message and come along $15 for a casual class or Free for Wild Members.

Come down, learn and correct your technique from a Commonwealth level coach and set yourself up for an awesome Saturday.

Email [email protected] or message 0275847527

Term 3 of our Teens Strength & Conditioning program Is happening. This will just be very short 4 week course running at ...
15/07/2026

Term 3 of our Teens Strength & Conditioning program Is happening.

This will just be very short 4 week course running at 4:30pm every Monday from the 27th of July. So if you have a teen who's keen to come try it out its a great time to sign them up for a little fun fitness.

Email us or txt at [email protected] or 0275847527 to book in. Class will be limited to 12 and we have 4x spots left so get in quick.

Big Congratulations to Matua Truman for completing his 50x Classes with us!! Truman is such kind and caring member, quie...
02/06/2026

Big Congratulations to Matua Truman for completing his 50x Classes with us!!

Truman is such kind and caring member, quietly giving others the motivation and encouragement they need during our sessions. He is a weapon on the barbell and constantly turns up every Tuesday and Thursday bringing an awesome smile and vibe with him.

We love having you apart of our Wild whanau Truman here's to 50x more classes!!


Our Teens course was epic last term so we have decided to run it back for Term 2!! 8 weeks every Monday at 4:30pm. Start...
20/04/2026

Our Teens course was epic last term so we have decided to run it back for Term 2!!

8 weeks every Monday at 4:30pm.
Starting on the 4th of May.

If you think your Teen may benefit from learning correct lifting technique, getting fitter, building confidence & making new friends make sure you contact us to book them in!!

[email protected] or message 0275847527


Big Congrats to our Teens who completed Term 1!! These legends learnt to Deadlift, Press Overhead, Power Clean, Rope Cli...
30/03/2026

Big Congrats to our Teens who completed Term 1!!

These legends learnt to Deadlift, Press Overhead, Power Clean, Rope Climb and many more things during their 6 weeks. But the most impressive thing was their team work in today's session it was 💯

Well done Wild Teens!!

Wanting to get fitter and stronger this year, but not sure where to start? This course is designed for you!!Come down an...
28/01/2026

Wanting to get fitter and stronger this year, but not sure where to start? This course is designed for you!!

Come down and learn our fundamental movements in a safe, friendly environment with other beginners just like yourself. No matter what your current fitness level this course is designed to teach you movements and also give you small workouts to help you slowly build your fitness.

Starting the 9th of Feb and running Mondays & Tuesday at 6:30pm for 2x weeks.

We only hold one of these per year, so come down and join our aweosme local community. Its only $40 for the 2x weeks.

Contact us via:
DM
Email - [email protected]
Or Txt - 0275847527

Tonight we will be having a Tribute Workout for our mate Dan at 5:30pm followed by BBQ & Beers. All welcome to come down...
30/10/2025

Tonight we will be having a Tribute Workout for our mate Dan at 5:30pm followed by BBQ & Beers.

All welcome to come down and celebrate Dan, even if you just want to come for the BBQ.

Address

537 Waitohu Valley Road R. D
Otaki
5583

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 3pm

Telephone

+64275847527

Website

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