The Yin Side Paihia

A little something for your Saturday evening…

MyoYin is back this Saturday, 29 August, from 6–8pm.

Two whole hours to slow things down, get out of your head and into your body.

We’ll combine myofascial release using balls and props with long, slow Yin holds — working into those tight, sticky areas and giving your body plenty of time to soften and release.

No experience needed. Just come as you are, wear something comfy and be prepared for a very chilled Saturday night.

Saturday 29 August
6pm–8pm
The Yin Side, Paihia
$40

2 spaces left, so book online if you’d like to join me.

www.theyinsidepaihia.com

Just a wee reminder — I’m teaching Monday and Tuesday this week, then I’m taking a little break from both teaching and mahi for a bit of rest and reset

Classes will be back from Monday 24 August.

So if you’re keen for some Yin before I disappear for a bit, make sure you book in this week! 🧘‍♀️

2 spots left for Yin this week on
Tue at 6pm.
Studio is warm & toasty 🧡

Yin This week

Due to the winter bugs and jet lag I have a few spots available, come join us and slow down 🧡

Mon 6pm - 2 spots

Tue 6pm - 1 spot

Book online now 👇

https://www.theyinsidepaihia.com/booking-calendar/yin-yoga-class-1?referral=service_list_widget

After a wee hiatus in June our monthly MyoYin is back for July.

MyoYin combines myofascial release using massage balls with long, supported yin yoga poses to help ease tension, improve mobility, and calm your nervous system. It’s the perfect reset after a busy week.

Join us on Friday 17 July at 6pm. Bookings available online now www.theyinsidepaihia.com 🧡

If enough interest I will do a Sunday afternoon class on the 19th, let me know!

2 spots available for deep nourishing yin tonight 6pm www.theyinsidepaihia.com

If I’m honest, I almost always have a wobble before a longer class.

The stories start:
“What if no one books?”
“What if people don’t enjoy it?”
“What if it’s not good enough?”

Today was the first 3-Hour Yin Journey of the year, and once again those thoughts turned out to be just thoughts.

Because what happened instead was a room full of people willing to slow down, soften, rest, and spend a winter afternoon taking care of themselves.

To the new faces, the returning faces, and the familiar regular faces, thank you.

Thank you for trusting me to guide you, for showing up for yourselves, and for helping create such a beautiful energy in the room.

Teaching these longer journeys is one of my favourite things to do, even if my nervous system occasionally forgets that beforehand.

Today was a beautiful reminder that we don’t have to feel completely confident before we do something meaningful.

And for three hours this afternoon, we slowed down, settled in, and shared something pretty special together. 🤍

Yin This Week

Monday 6pm — 1 spot left
Tuesday 6pm — 2 spots left

Come and settle in for 90 minutes of stillness, spaciousness and deep rest.

Bookings essential online:
https://www.theyinsidepaihia.com/book-online

As we move toward winter — the most yin time of the year — nature begins to slow down. The days become quieter, the nights longer, and we’re invited to soften, conserve energy, and turn inward.

The Slow Return — Into Stillness
A 3 Hour Yin Journey
Sunday 7 June · 3pm–6pm
Studio 39, Paihia

This afternoon is an invitation to step out of the rush and settle into slower rhythms through long-held yin shapes, breathwork, stillness, and deep rest.

Expect grounding shapes, nervous system support, spacious pauses, and the kind of rest that lingers long after you leave.

We’ll finish the afternoon with homemade treats and time to ground, connect, and kōrero together.

The first 3 Hour Yin Journey of the year — and these journeys always sell out.

Bookings essential via www.theyinsidepaihia.com

Suitable for all bodies and levels except those who are pregnant.