HIIT Fitness

HIIT Fitness H.I.I.T Fitness is a boutique fitness centre, specialising in attentive goal specific training either in group training or personal training.
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Our goal is to offer customers a gym experience that is not based on mass membership numbers but personal interaction with members, this means that goals are met in realistic time frames and plateaus are overcome quickly. The services that we offer include group fitness (bootcamp), guided gym training, personal training, sport specific training and boxing. Contact Richard for further information regarding bootcamp times.

Hey team!Happy New Year to you all!To kick off 2026, we’re running a special offer – 50% off body scans throughout Janua...
07/01/2026

Hey team!
Happy New Year to you all!
To kick off 2026, we’re running a special offer – 50% off body scans throughout January.
Non-members: $20 per scan
Members: $15 per scan
Body scans are a great way to establish a baseline for your fitness journey or get an accurate read on your current body fat percentage and measurements. Whether you’re just starting out or tracking your progress, it’s valuable data to have.
Interested? Text Richard on 0276968560 to book your scan.

Hey Teamcan you believe this year is almost over, where does the time go. Another celebration with our yearly Xmas do/gy...
08/12/2025

Hey Team
can you believe this year is almost over, where does the time go. Another celebration with our yearly Xmas do/gym bday/ 8week challenge prize giving but this year celebrating being in business for 10years! Talking amongst members and i cant believe some of them are still with me since the very start.
Great turn out by members and friends with plenty of food to go around.
Again a BIG BIG thankyou to MUM & DAD and my Laura Zhang for helping out with the cooking. Wayne Shailer for going out of his way to go diving to get Paua's and making some yummy fritters with them. Megan Lory for making such an awesome cake as always, go send her a message if you want an awesome cake made. Rosie from Haircouture for sponsoring our prizes for the 8 week challenge and to everyone else for being members of my gym. Some snap shots of the day.

Address

549 Main Street
Palmerston North City

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+64276968560

Website

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