BFT Palmerston North

BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

05/09/2026

Did you know our studio is HYROX Affiliated?
Meaning if you have been eyeing up any ANZ HYROX races and you’re a part of BFT Palmy, you have 48h EARLY ACCESS to race tickets before the go live to the PUBLIC! And we know how quickly these sell out! 😵‍💫

Our Hyrox Sundays kick off on Oct 4th for our HYROX Melbourne block and our HYROX Auckland block kicks off 29th November 🙌🏼

Purchase the package in the app now! 💪

01/09/2026

UNLOCKED Day #2

Pump for your TUESDAY! Introducing our strength based session to our new faces. Today was all about control and zoning in on our technique before building those WEIGHTS!

➡️ Don’t forget EVERY DAY we have a deal this week, make sure you hit your a trainer and take advantage of them! 🙌🏼

31/08/2026

AUGUST MILESTONES 🔥
Lots of milestone members this month! Massive well done to you all for showing up each and every day and putting in the effort to better your lifestyle! Here’s to many more to come!

1000 CLASSES
💙 Mal T
💙 Chopper

500 CLASSES
💙 Lyn T
💙 Tam

250 CLASSES
💙 Rach H
💙 Zoe R
💙 Clarry R
💙 Livvy P

29/08/2026

We don’t care about any of that. We care that you show up. 💪

No fancy gear? Doesn’t matter.
Haven’t been in a gym in years? Doesn’t matter.
Need to modify every exercise? Doesn’t matter.
Need to take a breather mid-set? Doesn’t matter.

Show up and we’ll take it from there. We’ll look after you, coach you, educate you, and meet you exactly where you’re at. Every session, every rep, every modification. That’s what we’re here for. 🙌

🔓 The Unlocked Week starts Monday! Jump in and download the White BFT app, create an account and claim your FREE training now!

Want your business to be the top-listed Gym/sports Facility in Palmerston North?

Click here to claim your Sponsored Listing.

Location

Palmerston North

Contact the business

Click here to send a message to the business

Telephone

+64273356671

Website

https://bodyfittraining.com/club/PalmerstonNorth?utm_source=facebook&utm_medium=search&utm_campaign=franchise_lead_gen

Address

342-344 Broadway Avenue
Palmerston North
4414

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7:30pm
Saturday	6am - 11am