20/04/2026
MEMBER MILESTONE π₯
Our incredible Ashley has reached 100 classes with us π
Ashley started with us this at the end of last year and has been here every single morning putting in the hard work every session !! π
We are super proud of you π₯°
14/04/2026
MILESTONE ALERT π
Our powerhouse has hit 250 classes with us π€©
Perris gives her all in every session and is always working incredibly hard to reach her goals π
30/03/2026
Our CHALLENGE WINNERS π€©π
Everyone did so incredibly well this challenge!! We are so proud of you all π₯°
3rd place was the amazing Renee losing 5.7% body fat!!
2nd place was the incredible Ellie losing 6.1% body fat!!
1st place was the phenomenal Sammy losing 8.9% body fat!!
Such incredible results πβ€οΈπ
26/03/2026
MILESTONE ALERT π¨
The incredible Idez has reached 250 classes here at F45 ππ₯³
Idez gives her all in every class and is constantly improving and hitting new levels π€©
We are super proud !! β€οΈπ
24/03/2026
THIS SATURDAY 28TH MARCH - π₯PEAK 500π₯
F45βs new fitness test!!
You can take it on as:
- Solo
- Mixed doubles
- Same gender doubles
Find a buddy, or go at it alone - get involved and give it your best effort!! π
5 Stations, 30minutes of work π€©
A challenging but fun fitness test π₯π₯
Book your time in now on the app!!
23/03/2026
END OF CHALLENGE PARTY
Join us this Saturday 28th March at Bowlarama on Cuba St at 7pm to celebrate everyoneβs amazing workπΎ
Challenge winners will also be announced this night, hopefully see lots of you there!!
17/03/2026
MILESTONESSSS π€©
We had two milestone members this morning π
Our amazing Renee has reached 250 classes with us and our incredible Brooke has reached 500 ππ
Awesome work ladies, we are all so proud of you β€οΈπ
11/03/2026
More team spirit shown this morning by Mele ππ
Woohoo letβs go teams, keep earning those points !!
11/03/2026
This is the type of team spirit we LOVE to see π€©πβ€οΈ
representing the red team this afternoon π
Looking forward to seeing more of you in your team colours tomorrow π