06/12/2016
Eat Like Your Trainer
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Hi, i'm TriggerFit Trainer Alissa Lockley and i've been away in Europe for 7 weeks! It's time to get my health back on track and I want you to join me!
06/12/2016
24/11/2016
👌👌 great post workout drink. Currently training for my second half marathon and this drink is perfect for recovery!
www.triggerfit.co.nz
16/11/2016
Lunch! Honestly those corn thins are so good. Tastes like popcorn and are super healthy.
15/11/2016
Rose really working on that depth today. Great job mate 😃
11/11/2016
Morning tea to say goodbye to Dan and Jordyn who are leaving the rec centre. Will miss you both! I was pretty hungry so I got yoghurt musli and a muffin 😃
09/11/2016
45 minute trail run today through Bledisloe Park. Finished with some accessory exercises to strengthen and balance the muscles around the hip. Also a cheeky upper body pump with my swole mate Jordyn Crouch
www.triggerfit.co.nz
08/11/2016
500ml lemon water, weetbix and trim milk, green tea ✌. Happy hump day ☀
08/11/2016
Nickee killing it, repping TriggerFit 👌😍
www.triggerfit.co.nz
08/11/2016
Yesterday's lunch and snacks 😃
www.triggerfit.co.nz
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Location
Category
Telephone
Website
Address
Orchard Road
Palmerston North
4474
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 4pm |