02/11/2021
"The Horrid Hundred"
Post your times
Crossfit Alley Papakura
Share
CrossFit Alley Papakura - Fun | Fitness | Results CrossFit is constantly varied, functional movement performed at intensity to increase work capacity.
My name is Neil Johnson. I'm a qualified personal trainer & fitness instructor, and a CrossFit (level one) trainer. CrossFit will help you build strength, stamina and functional fitness. Our club culture is one of support and encouragement, all in a fun way. Carpe the hell out of that diem! Class timetable here;
https://www.facebook.com/photo.php?fbid=685587304830729&set=a.429004890488973.97447.428797410509721&type=1&theater
02/11/2021
02/09/2021
How cool is this!
26/08/2021
Great stretch for your overheads team and its gotta improve your Sn**ch
Free 4 Part Mobility Series Access Now >>>>> Build Bullet Proof Mobility To Progress Your Olympic Lifts
24/04/2020
Tonights WOD
06/10/2016
Love these guys
03/10/2016
30/09/2016
Barbell Club
30/09/2016
I personally have Type 2 Diabetes, have had for years ... I gave it to myself through poor food and alcohol choices and zero exercise.
My diabetes is now UNDETECTABLE due to dietary changes, zero booze for 7 years and I lead an active life.
Take charge of your life, step up and look after yourself ... start with one small change today and build on that.
REMEMBER THIS
You may be living the "fun life" now and be healthy but it will catch up on you at some stage.
MAKE BETTER CHOICES | LIVE AWESOME!
Before You Spend $26,000 on Weight-Loss Surgery, Do This Why don’t the medical guidelines reflect the evidence, and suggest a low-carb diet?
Want your business to be the top-listed Gym/sports Facility in Papakura?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Unit 9, Rear Showroom 46-50 Broadway
Papakura
2110
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 11am |
| Sunday | 8am - 12pm |