Rise Well Club

Hi all! I am posting to let you all know that “Yoga by the beach” has become the “Rise Well Club”.

Same idea, but different!

Every Saturday morning we meet at Sunrise and “Rise Well”.

Beginning with a 30 Minute mat pilates flow, follwed by a quick dip in the ocean we then head across the road to Henry and Ted for a coffee + connection.

Start the weekend right and join us this Saturday October 4th for our first club meeting!

See you there!☕️☁️🤸🏻

*byo mat and towel*

This weeks timetable!

NO class tonight✨

This weeks timetable💫

Message me to secure your spot for any of these classes✨

See you at the beach!

This weeks timetable! A reminder that all classes are now donation based! ✨💫🌼⚡️

As we move into daylight savings, classes will be held a little earlier. Come flow with me as we watch the sunset!

*Message me to book your spot for any of this weeks classes!

This weeks classes!💫

Message me to book your spot!🌼

See you at the beach!✨

This weeks timetable!✨

Message me to book your spot for any of these classes🙏🏼🧘🏻‍♀️

Can’t wait to flow with you🤍

This weeks timetable! *NO Monday class due to bad weather*

Message me to book your spot for Wednesday or Friday!

See you there🤍🧘🏻‍♀️✨