07/07/2025
Classes will start again next week. In the meantime here is a class from one of my Teachers. Enjoy! And if you want to know more about my classes please send a message or call 0274489701. I will be home on Thursday.
πͺπ§πΌββοΈ Reach More People
Practice yoga without leaving your seat!
19/01/2025
My Wednesday morning Yoga Class is starting again on 12 February. As this class is currently full, I will be offering another class. The day and time have not been set yet. If you are a beginner, would like a gentler approach to yoga or you have tried yoga in the past and found it too difficult, then this class is for you. Yoga can be started at any stage in your life, no matter what your age. I will adapt it to your needs. Please call me on 0274489701 or email [email protected].
02/09/2020
Gosh this really resonated with me today π
What sorts of things do you specifically do to meet this? One thing I constantly work on is having a soft and smiling face, and so every time I feel myself frowning or getting too serious, I gently soften and smile. And of course inviting students to find the joy within their practices - itβs got to feel good right? Have a wonderful day - Lisa πΈπ
17/08/2020
***Gentle Yoga Classes***
Yes the classes are still on this week. Please bring your own yoga mat and blanket. I have spare mats that have been cleaned if you need one. If you would like to use a cushion, please bring your own. If you wish to attend and have not yet booked, please contact me. The mats need to be a metre apart, so space is limited.
10/08/2020
***Gentle Yoga Classes***
Tuesday evenings from 6 to 7.20pm (from 18 August)
Wednesday mornings from 10.30 to 11.50am (from 19 August)
Held at 103 Karewa Parade, Papamoa 3118. The classes are small, and bookings are essential.
Cost: $10 per class
The classes are gentle and end with Pranayama and Yoga
Nidra.
Contact Linda at 075423536 or 0274489701.
28/05/2020
I highly recommend this.
PJ YOGA Tonight 8 - 9pm!!! ππ
Come in ya jarmies π€©
Be guided to a deep delicious sleep - Pure bliss
Book here! https://www.theadaptiveyogi.co.nz/classes/ -restorative-yoga