Wild Wellbeing

Wild Wellbeing A new wellbeing experience. Bringing you Yoga, Pilates, Barre, dance and more.

Something new for spring.Six weeks of pre-natal yoga with Michelle Walker, starting Saturday 3 October.A slower, more in...
16/09/2026

Something new for spring.

Six weeks of pre-natal yoga with Michelle Walker, starting Saturday 3 October.

A slower, more intentional practice — time to breathe, to build strength where you need it, to soften where you're holding, and to get to know a body that's changing every week.

We'll work with functional strength and mobility, pelvic floor awareness, and positions that can support you through labour. And we'll spend real time on rest, because almost no one gets enough of it.

All stages of pregnancy welcome. No experience needed.

Saturdays, 3 October – 7 November | 11.30am – 12.45pm | $100 for six weeks | Wild Wellbeing, Kāpiti Coast

Send us a message or book here: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000005021

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Right. Last call. Our class pass sale ends tonight.20 classes — $315 - https://www.wellnessliving.com/rs/catalog-view.ht...
13/09/2026

Right. Last call.

Our class pass sale ends tonight.

20 classes — $315 - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289942

10 classes — $175 - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

Tomorrow they go back to $345 and $190.
If you've been thinking about it since the 1st — that's nearly a fortnight of thinking, against about ninety seconds of doing. The thinking is the hard part. It always is.

Buy the pass, then book Saturday. That's the whole trick.

Online now, or send us a message and we'll sort it out for you before the day's out.

Something rare is coming to the studio.XOCHIPILLI'S VISION — a journey of shamanic sounds, sacred drumming and ceremony,...
07/09/2026

Something rare is coming to the studio.

XOCHIPILLI'S VISION — a journey of shamanic sounds, sacred drumming and ceremony, with Claudio Escutia.

Claudio has just returned from pilgrimage in Mexico City with a collection of new songs, ancestral instruments, stories and teachings. On Saturday 19 September, he brings them here.

The afternoon opens with a copal cleansing and a sacred pre-Hispanic ceremonial drink (vegan, gluten free). Then we gather around a Pow Wow drum — eight of us at a time — for ancient call-and-response chants, weaving a circle of sound you feel in your chest more than you hear. Flutes, rattles, rain sticks, ocarinas and shamanic drums build around it. It closes with a shamanic sound relaxation, and time to meet the instruments themselves.

No musical experience needed. Families welcome.

Saturday 19 September · 3.00–5.00pm
$45 general - https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000008231&k_class_tab=45173

Wear something you can move in. Bring an open mind — and, if you'd like, fresh fruit or flowers for our collective altar.

Last call — our Pilates Beginners Course starts this Wednesday."My daughter and I just completed the beginner Pilates cl...
06/09/2026

Last call — our Pilates Beginners Course starts this Wednesday.

"My daughter and I just completed the beginner Pilates class — our first time ever doing Pilates — and we absolutely loved it. Her energy, humour and encouragement made every class something we looked forward to. I especially appreciated how she offered easier options for certain movements, which was really helpful for someone like me who has a bad back. The class felt welcoming, supportive, and fun." — Tracy, Google review

That's the course. That's exactly what we're trying to build.

Five Wednesdays, 7.15–8.15pm, from 9 September. $89. Complete beginners and comebacks equally welcome, bad backs included.

If you've been waiting for a beginning — this is a good one. Link to book: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000004610

Happy Father's Day to the dads who come to class — and to the ones who are about to be talked into it.You know the man. ...
05/09/2026

Happy Father's Day to the dads who come to class — and to the ones who are about to be talked into it.

You know the man. He has said "I really should stretch more" approximately four hundred times. He gets out of a chair like it's a scheduled event. He has A Shoulder Thing. He's been meaning to do something about all of it since roughly 2019.

Here's what we've noticed: the men who come to class once tend to come back. Often they get the most out of it fastest, purely because they're starting from further back.

"Pilates with the amazing Kelly is a game changer for your flexibility and strength — a real full body workout, and great on the Core." — Stephen, Google review

So if you're still short of an idea: a class pass. They're on sale until Monday 14 September, 10 classes for $175, and it is a considerably better gift than another pair of socks he'll wear until they disintegrate.

Buy yours here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

Bring him along. All levels, all bodies, all ages — and yes, that includes men who cannot touch their toes. Especially them.

Happy Father's Day.

What $15 gets you on the Kāpiti Coast:Two flat whites, if you're strong enough to skip the muffin.Roughly a third of a t...
04/09/2026

What $15 gets you on the Kāpiti Coast:

Two flat whites, if you're strong enough to skip the muffin.
Roughly a third of a tank.
One (1) hanging plant that you will absolutely kill by November.
A respectable hot chip situation at the beach.

Or — one hour in a warm room where somebody tells you exactly what to do, so that for sixty minutes you don't have to make a single decision about anything.

That last one is currently on sale. 20 classes for $315, which works out at $15.75 each. 10 for $175 if twenty feels like a lot of commitment for a Sunday.

Ends tomorrow, Monday 14 September.

We're not saying skip the hot chips. We're suggesting both.

10 class pass - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

20 class pass - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289942

A few spaces left for Saturday. If you've been meaning to do something kind for yourself — this is it. Two and a half ho...
02/09/2026

A few spaces left for Saturday.

If you've been meaning to do something kind for yourself — this is it. Two and a half hours of Kundalini practice, mantra, deep rest and play with Helen Guissane, followed by refreshments and good company.

You don't need to have done it before. You don't need to be flexible. You just need to turn up.

THIS Saturday, 5 September · 2.00–4.30pm |$35

Grab the last spots via the link in our bio, or message us and we'll hold one for you.
https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000008567&k_class_tab=45173

Spring is a good time to begin again. So for the first fourteen days of September, our class passes are on sale.20 class...
31/08/2026

Spring is a good time to begin again.
So for the first fourteen days of September, our class passes are on sale.

20 classes — $315
https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289942

10 classes — $175
https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

That's $15.75 a class on the 20 pass. A casual class is $26.

Use them across anything on the timetable — the Saturday Barre, the Thursday Yin you keep meaning to try. At your own pace, in your own time. No term, no weekly payment, no commitment beyond turning up when you want to.

This one is for the ones who've been meaning to come back since the middle of winter. We've been thinking of you. The door's the same, the room's warmer, and there's a spot on the floor with your name on it.

Offer until 14 September.

Five weeks. One hour a week. From the very beginning.Our Pilates Beginners Course starts Wednesday 9 September, 7.15–8.1...
31/08/2026

Five weeks. One hour a week. From the very beginning.

Our Pilates Beginners Course starts Wednesday 9 September, 7.15–8.15pm — a proper foundation in mat Pilates, taught slowly, in order, with time to ask questions.

You'll learn the basic sequence. You'll get stronger through the middle. And you'll stand differently by week five — most people notice it in the small things first. Carrying the shopping. Getting up off the floor. Sitting through a long meeting.

No experience needed. No fitness level required. Just five Wednesdays.

5 weeks · Wednesdays 7.15–8.15pm, from 9 September · $89

Spaces are limited so everyone gets looked after properly. Link to book:
https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=676954

Let's be honest — "Kundalini" sounds a bit mysterious, doesn't it? So here's what it actually looks like on Saturday 5 S...
28/08/2026

Let's be honest — "Kundalini" sounds a bit mysterious, doesn't it?

So here's what it actually looks like on Saturday 5 September:

You'll move — repetitive, uplifting movement that wakes up the whole body and gets the energy shifting. You'll breathe. You'll chant a little mantra, which feels strange for about ninety seconds and then feels wonderful. You'll rest properly. And then you'll play — revisiting the poses you love, in your own time, in your own way.

What you won't need: flexibility, experience, a good singing voice, or any idea what you're doing. Helen guides every step.

What you might leave with: a lighter chest, a quieter head, and that particular kind of glow that comes from doing something just because it feels good.

Practice & Play with Helen Guissane
Saturday 5 September, 2.00–4.30pm · $35
Refreshments afterwards for those who'd like to stay

Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000008567

Address

1/345 Kapiti Road
Paraparaumu Beach
5032

Opening Hours

Monday 6:30am - 8:15pm
Tuesday 9:30am - 8:15pm
Wednesday 6am - 8:15pm
Thursday 9:15am - 8:15pm
Friday 6am - 6:45pm
Saturday 8am - 10am
Sunday 9:30am - 10:30am
5pm - 6pm

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