Exciting news! I am starting a new Hatha Yoga class next week, Wednesday 4th March 5.30pm - 6.45pm at the Motueka Over 50's Hub, 10 Pah St. All ages welcome! you don't have to be 50+ to attend:) suitable for all levels. We will have a good stretch, connect with the breath, focus on core stability, move through some flows and strengthening postures, and wind down with a Yoga Nidra / Relaxation to restore your inner calm. Please PM me here to book your mat. Looking forward to sharing this class with you, Namaste Denise
Yoga Motueka
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Bringing Hatha yoga to people of all ages and abilities, in a supportive and welcoming environment, in the heart of Motueka town.
About the Teacher - Denise Ward is a certified Yoga Teacher, (Yoga Alliance registered) with over 18 years experience teaching the Ashram Yoga style of Satyananda Hatha Yoga - which combines flowing sequences with static poses, breath awareness and relaxation / meditation. " My Yoga practice has been like a best friend, for over 25 years now, a constant source of support and inspiration, since I
Namaste, last classes for the year will be next week - December 17th 2018, back on 28th January 2019! All the best for your holiday season, and look forward to practising and sharing Yoga with you in the New Year.
New winter start time for the Monday evening class is 6pm - 7.15pm, beginning 7th May 2018, see you there!
Classes are on today as usual during the school holidays, no class next Monday morning - 23rd April but the evening class will be running - 6.30pm - come and join us for a good stretch and learn some effective breathing techniques to calm the chatter of your mind!
Classes for 2018 start up again this Monday 15th January - 9.30am & 6.30pm - see you there!
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Senior Citizens Club Rooms
Port Motueka
TASMAN
Opening Hours
| Monday | 9am - 10:45am |