Counties Fitness

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Counties Fitness SprayTan Booth, Sunbed, Protein Shake Bar, Lounge
(248)

We’re one of New Zealand’s largest Clubs. 3 Group Fitness studios, Les Mills licensed, Hyrox affiliated, Virtual classes, Kids Club, Boxing Ring, Cardio, Powerlifting, Olympic lifting, Strongman equipment.

Train while they play 💪Kids Club is make or break for many parents. You get a proper workout, a class, weights or PT ses...
12/10/2026

Train while they play 💪

Kids Club is make or break for many parents. You get a proper workout, a class, weights or PT session. Your kids get a fun, safe space with people who look after them. Everyone leaves happy.

Kids Club is for members' children, and we have a cap on numbers, so DM ‘KIDS’ and we'll tell you how to book in.

11/10/2026

This is what a BodyPump Heavy class looks and sounds like 🔊

Big music, heavy bars and a studio full of energy. Yes, the instructors are in 80s gear. It's a serious workout, but it's fun too 😄

Lift heavy, go at your own pace. Nobody's judging.

Come and feel for yourself. Tonight, 5.30pm Counties Fitness 💪

☀️ Glow without the sun!Our VersaSpa spray tan booth gives you a natural, long-lasting tan. Totally private, quick-dryin...
08/10/2026

☀️ Glow without the sun!

Our VersaSpa spray tan booth gives you a natural, long-lasting tan. Totally private, quick-drying, and 3 levels to choose from.

🌟 Natural tan. Zero UV.
✨ 5 minutes → flawless tan
🌞 No sun, no strangers
📍 Counties Fitness. Non-members welcome, no appointment needed. Members get 10% off, always.

Get your glow on for the weekend 🌴

Pop in and see reception this afternoon 👋

🥊 BODYCOMBAT meets BODYPUMP HEAVY 🏋️Two NEW classes hit the Thursday timetable at Counties Fitness🥊 5:30pm — 30 minutes ...
07/10/2026

🥊 BODYCOMBAT meets BODYPUMP HEAVY 🏋️

Two NEW classes hit the Thursday timetable at Counties Fitness

🥊 5:30pm — 30 minutes BODYCOMBAT
Martial arts-inspired cardio. Punch, kick and get moving.

🏋️ 6pm — 30 minutes BODYPUMP HEAVY
Heavier weights, fewer reps and more focus on the lift.

Back-to-back. One hour. Studio One. 💪🏻

📍 5:30–6:30pm

No booking required. Come and give it a go — first the punches, then the power.

See you there 🔥

07/10/2026

HYROX TRAINING CLUB — TONIGHT 💪

Wednesday | 5:45pm
Studio 2

Focusing on foundational strength and conditioning, building the fitness, strength and engine needed for HYROX.

You don’t have to be racing to get involved — it’s a great way to build your overall fitness and add something different to your training.

FREE for Counties Fitness members!

🥩 CHIEF BEEF BARSFancy something different to your usual protein bar?Chief Beef Bars pack 17–18g of protein into each ba...
06/10/2026

🥩 CHIEF BEEF BARS

Fancy something different to your usual protein bar?

Chief Beef Bars pack 17–18g of protein into each bar — delivering a tasty savoury snack to chew on between meals.

💪 High protein
🌶️ Range of flavours
🎒 Grab & go
🔄 A change from protein bars

Basically, jerky — in a bar. Grab one from Reception today!

TITAN TRIALS 2026 - Registrations are closing soon! Our PTs Josh & Kate are about to launch TITAN TRIALS - a competitio...
05/10/2026

TITAN TRIALS 2026 - Registrations are closing soon!
Our PTs Josh & Kate are about to launch TITAN TRIALS - a competition bringing strength and fitness together to find the ultimate all round athletes!

Counties Fitness
Saturday 24th October 2026
$120 Entry
4 Events

Strongman, CrossFit, functional fitness, powerlifting - doesn’t matter what your background is - if you love a challenge, this is your chance to put your strength and fitness to the test.

Think you've got what it takes to earn your legacy?
Your registration is just a click away!!

05/10/2026

Brand NEW flavour arriving soon….

🏃‍♀️ COUNTIES FITNESS RUN CLUBTuesday • 6am📍 Counties Fitness HQTraining for an upcoming race, working towards a PB, or ...
04/10/2026

🏃‍♀️ COUNTIES FITNESS RUN CLUB

Tuesday • 6am
📍 Counties Fitness HQ

Training for an upcoming race, working towards a PB, or simply keen to get more running into your week? Come along and get the kilometres in with our friendly group. Stop for coffee afterwards ☕️

All abilities welcome. See you Tuesday at 6am!

📣The Matariki fighters were amazing! 🥊JACOB GRANT, the 18-year-old, secured the win by split decision after a tough batt...
04/10/2026

📣The Matariki fighters were amazing! 🥊

JACOB GRANT, the 18-year-old, secured the win by split decision after a tough battle against a very good opponent. Jacob dug deep and took the third and final round to get the win.

SAM NICHOLSON stepped into the ring against a fighter well above his experience level. While the result didn’t go his way, Sam earned the respect of the crowd and his opponent’s team for refusing to back down and fighting until the final bell.

And then…

ASHTON HARRIS — AND NEW🏆 he is the undisputed NZ WBC Super Middleweight Champion!!

Ashton dominated all five 3-minute rounds, showcasing superior striking, a calm demeanour and incredible fitness from start to finish.

A very proud night for Matariki Kickboxing Pukekohe. Amazing results from all three fighters. Counties Fitness is incredibly proud of you all.

Well done, boys. What a night. ❤️🥊

Address

151 Manukau Road, Pukekohe
Pukekohe East
2120

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 8am - 12pm

Telephone

+6492381888

Website

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