Counties Fitness

TITAN TRIALS 2026 - REGISTRATIONS ARE OPEN! 🔥
Josh and Kate are excited to launch TITAN TRIALS - a NEW competition bringing strength and fitness together to find the ultimate all round athletes!

Counties Fitness
Saturday 24th October 2026
$120 Entry
4 Events

Strongman, CrossFit, functional fitness, powerlifting - doesn’t matter what your background is - if you love a challenge, this is your chance to put your strength and fitness to the test.

Think you've got what it takes to earn your legacy?
Your registration is just a click away!!

Titan Trials 2026 Athlete Registration & Competition Waiver

🎁 GIVE THE GIFT OF FITNESS THIS FATHER’S DAY 🎁

Looking for something Dad will actually use?

Give him a Counties Fitness gift voucher and let him choose his fitness fix — from weightlifting and cardio to group fitness and HYROX Training - these just some of the things to do at Counties Fitness

Gift vouchers from just $50! Available from Reception.

🔥 HYROX IS OFFICIALLY UNDERWAY!

An awesome start to HYROX on Wednesday. Lots of energy and hard work from everyone who got stuck in with plenty of smiles at the end!

NEXT HYROX SESSION — TOMORROW, SATURDAY 6:30am

📍 Studio 1
🚪 Enter via the back door

We’ll see you all tomorrow! 💪

NEW MUSASHI + CREATINE 🔥

Musashi’s latest Protein + Creatine bars and Protein Crisps are arriving very soon at Counties Fitness…

20g protein + 3g creatine — protein to fuel your training, creatine to back up strength, power and performance.

We’ll be sampling them as soon as they arrive. 👀

Chocolate High Protein & White Choc Lemon Protein Crisp. 🤤

NEW SPRINT CLASS ⚡️

Mark is looking forward to seeing you in the morning — your NEW second early HIIT fix on a bike. 🚴‍♀️

⏱️ Thursday 6am
📍 Cycle Studio
👟 Mark

Wednesday SPRINT ⚡️

Let Lenny look after you for a 30 minute short, sharp session to challenge your fitness and finish your day strong.

⏱️ Wednesday 6.15pm
📍 Cycle Studio
👟 Lenny

Great to see such strong interest in our HYROX Training Club! 👊

To avoid disappointment, we’ve introduced a booking system for tomorrow’s session.

If you’re planning to attend, please secure your spot by emailing [email protected] or calling reception.

With limited studio space, we may not have room for everyone who arrives without booking. We want to ensure everyone in the studio has sufficient space to train safely and properly.

📅 Wednesday 2nd September | 5:45pm
📍 Studio 2

HYROX Training Club at Counties Fitness — FREE for members.

We’re excited to get this started and see how much demand there is over the first couple of weeks. We’ll then look at adding more sessions if needed.

See you tomorrow!

BODYATTACK IS BACK! 🔥

Sporty. Athletic. Fast.

BODYATTACK is designed to get your heart rate up, your body moving and the adrenaline flowing — with the music driving you through every track.

45 minutes of athletic interval training, cardio and serious energy.

🎵 Turn the music up.
🔥 Get the adrenaline going.
🙌 Release some happy hormones.

📅 Tonight — Tuesday
⏰ 5.30pm
📍 Studio 2

BODYATTACK is back.

Tuesday SPRINT ⚡️

30 minutes of intense intervals designed to push your fitness further.

⏱️ Tuesday 6am
📍 Cycle studio
👟 Michelle