CrossFit Pukekohe

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CrossFit Pukekohe CrossFit Pukekohe is a community. People from all walks of life using CrossFit training to improve f

CFP REPRESENTOur girls really did us proud out there!!!From the beginning to the end of the day they really displayed th...
17/10/2026

CFP REPRESENT

Our girls really did us proud out there!!!
From the beginning to the end of the day they really displayed the CrossFit Pukekohe Values!!

Special mention to
Lily Bain for placing 1st in the Junior RX division &
3rd in the Junior RX division!

14/10/2026

Apparently you herd wrong 👀🤣💪🏽

🔥 TERM 4 ENROLMENTS ARE OPEN! 🔥Ready to get your kids moving, building confidence and having fun? 💪Our Kids & Teens Cros...
05/10/2026

🔥 TERM 4 ENROLMENTS ARE OPEN! 🔥

Ready to get your kids moving, building confidence and having fun? 💪

Our Kids & Teens CrossFit Term 4 is now open for enrolments! 🎉

👧 KIDS | Ages 5–11
Fun, structured sessions designed to build strength, coordination, fitness, confidence and healthy movement habits.

🧑 TEENS | Ages 12–18
Build strength, fitness and confidence in a supportive environment designed specifically for teenagers.

📅 TERM 4: 12 October – 11 December

✨ NO EXPERIENCE NEEDED
🔥 ALL ABILITIES WELCOME
🤝 NEW FRIENDSHIPS
💪 STRONGER. FITTER. MORE CONFIDENT.

Spaces are limited, and classes can fill quickly — so don’t leave it until the last minute!

👉 Book your child’s space today and let’s make Term 4 their strongest one yet!

📍 CrossFit Pukekohe
📲 Message us to secure your spot!

KidsFitness TeenFitness StrongerFitterMoreConfident CrossFitKids Term4Enrolments

Lilly Bain “Franklin’s Strongest female teen” We are so proud of you our gym baby Log Press - 55kgs PB Deadlift -110 PB ...
26/09/2026

Lilly Bain “Franklin’s Strongest female teen”
We are so proud of you our gym baby

Log Press - 55kgs PB
Deadlift -110 PB
Sandbag over bar - 80kgs

Total-245kgs!!!

16/09/2026

Last call for lost property team, before it goes to the Sally’s !!!!

Don’t be that guy and leave your gear at the gym

🔥 WEIGHTLIFTING IS HERE! 🏋️‍♀️Ready to get stronger, move better and build confidence under the bar? Our new Weightlifti...
12/09/2026

🔥 WEIGHTLIFTING IS HERE! 🏋️‍♀️

Ready to get stronger, move better and build confidence under the bar? Our new Weightlifting classes are designed to help you build strength, perfect your technique and lift with purpose.

📅 Tuesday: 7–8pm
📅 Thursday: 7–8pm
📅 Saturday: 6:30–7:30am — Technical Class

Whether you’re brand new to weightlifting or looking to take your lifts to the next level, come lift with us! 💪🔥

👉 Book your FREE trial or enquire today
🌐 www.crossfitpukekohe.com
📱 021 298 8035

12/09/2026

We spent half the day at Karaka Ag day hosting a 200m Row challenge and a plank challenge. With over 75 people having a go, the top time for the rower was 32 seconds and the plank challenge smashed by a 5year old at 7min 56seconds. Not only did we meet a bunch of awesome people, we also helped the school raise over $150. CrossFit is all about community but not only within the walls of our gym. Thanks Karaka school for having us, we had a blast!
Thanks to our team who helped out too, Michelle Margaret Andrews and Lucas, you two are legends, and my awesome family for your support.

05/09/2026

⭐️ NEW CLASS UPDATE ⭐️

We have added 2 new classes to our timetable
Weightlifting tech with Coach carmi on
Tuesday at 7pm & Thursday’s 7pm !!!

05/09/2026

Saturday 8am class at CrossFit Pukekohe, team chipper workout, running, rowing, box jumps, kettlebell swings and so much more, for an awesome Saturday burn with friends.

Address

11C Glasgow Road
Pukekohe East
2120

Telephone

+64272348222

Website

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