BaseSix Fitness

💞 How does Pilates make you feel?

I’d love to hear your answers! 👇🏽

✨ Stronger
🌿 More mobile
🧘‍♀️ Calmer
💪 More confident
😊 More energised
🌸 More comfortable in your body

Because Pilates isn’t just about how you move — it’s about how you feel 💚

So, how does Pilates make you feel? 👇🏽

Move better. Feel stronger. Enjoy life 💚

Maria 💞

🌿 www.basesixfitness.co.nz 🌿

💚 Imagine feeling really good in your body again

🌄 Waking up feeling less stiff
🚶🏽‍♀️‍➡️Moving without constantly thinking about what hurts
💪🏽Feeling stronger when you lift, bend, reach & carry.
🦩Having more confidence in your balance & movement.
😌And finishing your day feeling like your body has supported you, rather than held you back.

That’s what Mat Pilates with BaseSix Fitness can do for you ✨

❌Not pushing yourself to exhaustion
❌Not trying to keep up with everyone else
❌Not chasing perfection

Just taking some TIME FOR YOU — to move, strengthen, stretch & reconnect with your body. 😌

Because when your body feels better, life feels better too🌿

Whether you’re starting from scratch, getting back into exercise or simply want to feel stronger & more comfortable in your body, Pilates can meet you exactly where you are.

Move better. Feel stronger. Enjoy life 💚

Maria xo
BaseSix Fitness

🌿www.basesixfitness.co.nz 🌿

📣 Unfortunately, NO Pilates classes tomorrow (Mon) sorry. 🥺

I’ve finally caught the cold that’s been going around. I'm going to listen to my body & take an extra day to rest & recover. I also don't want to get anyone sick.

Hopefully, I’ll be feeling better & ready for class on Wed.
I’m so sorry to disappoint you.

Thanks for understanding,
Maria 💚

🧱 Pilates Block Class 💚

Ready to challenge your body in a whole new way? 🔥

This Wednesday, 12th Aug.
Our Pilates Block class uses the block to add resistance, support & variety—💪🏽helping you build strength, activate your core, improve alignment & challenge your balance. 🦩

It’s a great way to mix up your usual routine while still working at your own level.

💚 Move better
💚 Feel stronger
💚 Improve balance & stability
💚 Challenge your core
💚 Have fun while you move!

Come along, give it a go & see what your body can do! ✨

Contact me to book your spot 🤳🏽

Maria 💞

BaseSix Fitness
Pilates for a stronger, more capable you 💚

🌿 www.basesixfitness.co.nz 🌿

💻 "I never thought I'd enjoy exercising online..."

I hear this all the time.

People worry they'll miss the motivation or connection of an in-person class.

Then they try it... 💚

✨ No travel time
✨ Live guidance & support
✨ A welcoming community
✨ Sessions for all levels
✨ Exercise from the comfort of home

Before long, they're feeling stronger, moving more freely & wondering why they didn't start sooner.

💚At BaseSix Fitness, you're not just watching a video—you're joining a live online Pilates community that's here to support you every step of the way.

💻 Ready to give it a go?

👉🏽Find out more at 🌿 www.basesixfitness.co.nz 🌿

Maria 💞

💡What if the goal wasn't to exercise... but to keep doing the things you love? 💚

Imagine...

🌿 Walking the beach without your back aching.
👧 Getting down on the floor to play with your grandchildren—& getting back up with confidence.
🧳 Travelling without feeling stiff after a long flight.
🌸 Gardening for longer without your hips or knees complaining.

That's what Pilates is really about.

💚At BaseSix Fitness, we don't focus on chasing the perfect body. We focus on helping you build the strength, balance & mobility that makes everyday life easier & more enjoyable.

Whether you're just getting started or returning to exercise, our💻live online Pilates sessions are designed to meet you where you are. You'll be guided every step of the way in a supportive, welcoming community—right from the comfort of your own home. 🏡

Because getting older doesn't mean slowing down.

It means staying strong enough to keep living the life you love. 💕

🌟Ready to move better, feel stronger & enjoy life without pain or restriction?

💻 Find out more at🌿 www.basesixfitness.co.nz 🌿

Maria 💞

✨ Start where you're at. Use what you have. Do what you can.✨

🌹You don't need to be fitter.
🦩You don't need fancy equipment.
⏰You don't need the "perfect" time.

You just need to start. 💚

Our LIVE & recorded Online Pilates classes are designed to help you move better, feel stronger & enjoy life without pain or restriction.

Whether you're brand new to Pilates, returning after a break, or simply looking for a convenient way to exercise from home, you'll be supported every step of the way.

From the comfort of your own home, you'll improve your:
🌿 Core strength
💪 Full-body strength
🤸 Flexibility & mobility
🩷 Balance & posture
😌 Mind-body connection

All you need is a little space & yourself.

Every session is another step towards feeling stronger, moving better & investing in your health.

✨ Start where you're at. Use what you have. Do what you can.

I'd love to help you get started.

💻 Join us online.
🌐 www.basesixfitness.co.nz

Maria 💚

🌿 www.basesixfitness.co.nz 🌿

💚 BaseSix Fitness - Online Pilates Sessions.

Video Library & Live Sessions 5x a week 🎬

✨ Mat Pilates: Strength from the inside out ✨

Mat Pilates builds the real foundation of strength—targeting the deep stabilizing muscles that support your joints, spine, core & posture. 💫

Without relying on equipment, your body learns to move with better control, balance & alignment while building deep core strength & strong, functional glutes. 🔥

Over time, this can help improve:
✨ Stability & posture
✨ Core & full body strength
✨ Balance & coordination
✨ Hip & lower back support
✨ Mobility & everyday movement

It may look simple—but the real work runs deep. 💞

🌿 BaseSix Fitness — Your home for Mat Pilates
Come feel the difference ✨

Maria 🧘🏽‍♀️

💚 www.basesixfitness.co.nz 💚

✨ Pilates Blocks are making an appearance this Wednesday 🟩

Join me for a Pilates block workout designed to challenge your body in all the best ways:

💻 6am Online
💫 9am Pukekohe
🌿 5:15pm Online

Don’t underestimate these little blocks… they may be small, but they’re incredibly effective ✨

Using blocks can help you:
🔥 switch on your core
💪🏽 build strength
🌴 improve alignment
🦩 challenge balance & stability

They’re such a great way to bring more control, awareness & support to your movement. And yes… they make class extra fun too 😄

Spaces are limited, so be sure to book your spot. I’d love to have you join us.

Maria 🧘🏽‍♀️

🌿 www.basesixfitness.co.nz 🌿