Sangha - Yoga - Queenstown

Sangha - Yoga - Queenstown

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Studio Sangha Queenstown. Expect to change. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.

The Hot 26&2 postures scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched. By practicing the series, the practitioner systematically moves fresh, oxygenated blood to 100% of the body, each organ and fiber, restoring all systems to healthy working order, just as nature intended. The class is 90 minutes. Beginner's are welcome. Please dress lightly and come hydrated.

04/08/2026

Join Nadia Havlena for Soma Beats!
Held in our Second Yoga room for the next 4 Thursdays, August 6th,13th 20th, and 27th. Book for the whole four weeks for $100 or Drop in to any individual session for $30.

More info on Soma Beats and your Host Nadia - www.nadiahavlena.com

Email or Text Nadia to book your space, you can arrange payment Via bank transfer, or bring cash on the night.

Bring cozy layers and your Yoga Mat, (rentals available) Headphones, Bolsters and Blankets provided.

BOOK VIA EMAIL : [email protected]
BOOK VIA TXT : 0212867867

04/08/2026

Soma Beats! Thursdays 6:30-7:30 August 6th,13th,20th,27th Sangha Yoga - Queenstown $100 for 4 weeks , $30 drop in. Email :[email protected] to book, or txt 021 2867867

24/07/2026

Spaces available in Aerial Yoga Yin/Restorative tonight at 6pm and every second Friday!
Release and unwind tension in mind and body in a slow paced hammock practice!
https://momence.com/l/K1hVlWVo

01/07/2026

Locals Introductory offer, 30 days for $69!
Feel better, live better
Don't wait, your time is NOW!

11/06/2026

Sunday 21st June 10-11:30 am
7 Salutations Vinyasa + Breath-work & Meditation
Led by Helen & Clarissa & Powered by lululemon
June 21st marks both International Day of Yoga and the Winter Solstice! Join us for a special 90 minute class, powered by Lululemon, with a focus on creating "Space to Feel".

In this class you'll be guided through a 60 min 7 Salutations Vinyasa practice, with Helen Helm, A mix of traditional salutations, modern yoga creations, and human movement practice, this class moves all over the mat to promote freedom in body and breath. Followed by a 30 minute Yogic wind down, incorporating breath-work and meditation, led by Clarissa Benke.
Movement in unison draws people together, On this, the shortest, darkest day of the year, we come together as a Sangha (community) for an uplifting practice, and the good news is, the days get longer from here on out!

This class is a FREE event brought to you by the lovely folk at lululemon, Attendees will be gifted with an epic product so be sure to book your spot soon, spaces are limited and won't last long! We'll open up a few waitlist spots.
If you book but are unable to attend, be sure to cancel out in your Momence account so that a waitlisted Yogi can attend.

Book your spot!: https://momence.com/l/mXh7x9Qa

02/06/2026

Let's FLY!
Relieve spinal compression, Build strength and flexibility, Boost mood and relieve stress. + Have FUN
https://momence.com/m/779237

26/05/2026

Aerial Yoga Low Hammock - Stretch & Release.
Mondays 10:30-11:30 and every second Friday 6-7pm!
queenstownyoga.com

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Location

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Address


Sangha/Yoga/Queenstown, 2 Industrial Lane
Queenstown
9300