Flex Fitness Queenstown

This month, we're celebrating what it means to Move Together. 💪

Refer a friend who signs up for a 6 or 12-month membership during July, and you'll score an exclusive limited-edition We Move Together Hoodie.

Your mate? They'll receive a limited-edition We Move Together Hat to kick off their journey.

How it works:

✔️ Refer a friend to Flex.
✔️ They sign up on a 6 or 12-month membership.
✔️ They list your full name when asked, "Did a current member refer you?"
✔️ You both receive your exclusive merch.

Hoodies and hats are available by pre-order. Once your friend has joined, visit our Front Desk team to register your order and select your preferred size and colour.

Limited release. Available throughout July while stocks last. T&Cs apply.

Something new is heading our way 👀

Any guesses? Tell us in the comments 👇

Congratulations to our WEEK THREE challenge winners, Denby and Adam! 🎉

Our team's worked hard this final week, and we're super excited to see the results. Stay tuned!

WIN the limited edition WE MOVE TOGETHER collection

Tag someone you'd love to train alongside at Flex, and you could both score our limited-edition We Move Together merch

Prize includes:
- 1x We Move Together Hoodie
- 1x We Move Together Hat

One winner and the friend they tag will take home the prize.

Winner announced 30 June.

And if luck isn't on your side? Don't worry. During July, you'll have the chance to earn the merch by referring a friend.

WEEK ONE of our 4 week winter challenge is done and dusted, and the team is powering through week two! Just taking a moment to recognise our week one challenge winner, Dan Freeman, who's been showing up for his training and putting in an outstanding effort. Dan's won a sauna voucher and 2 weeks of our private training sessions for free.

Also, a shout out to Leonardo Cunha, our runner-up, who's also been working hard and has won himself some time in the sauna too ♨️

Keep up the good work team! Week 2 winners will be announced this time next week 🏆

A little while ago, we asked you to share your why — the reason you show up, put in the work, and keep coming back. 💪

Here are just a few of our favourite responses!

Know someone who's been working hard on their own why? Nominations for Member of the Month are now open! 🎉

Grab a nomination form and drop it in the box by the sauna to recognise someone who's been putting in the effort, supporting others, or simply being an all-round good egg. 🍳

Celebrating another one of our long-term Semi-Private Training clients 🎉

Claudia has gone from strength to strength in our specially designed training program and is seeing real results in her day-to-day life.

Whether your goal is to build strength, move better, improve your fitness, or simply stay accountable, our Semi-Private Training program provides the coaching and support to help you get there.

Want to track your progress along the way? Our Fit3D Body Scan gives you detailed insights into your body composition and key health metrics, so you can see exactly how your hard work is paying off.

Interested in learning more about Semi-Private Training or booking a Fit3D scan? Come and chat with our team at reception.

👑 We are unstaffed on Monday June 1st 👑

Member access will still be available via your access tags or phone app, so you can keep training as usual.

Back to regular staffed hours from Tuesday June 2nd.