Metafit Southern Lakes

Metafit is a 30 minute HIIT workout, using body weight exercises to create metabolic change for just $10 a session. Welcome to Metafit Southern Lakes.

Fully adaptable for all fitness levels and abilities, this workout will have you burning calories and fat for up to 24 hours afterwards. Metafit is a 30 minute non choreographed HIIT session, designed for all fitness levels and abilities. Fully functional and effective, this metabolic workout uses body weight exercises to maximise results, quick! Current sessions run in Arrowtown, Monday at 6:30am  ...