06/04/2025
Throw back to ripping my beautiful studio apart π’
What it looked like before and after.
What a mission that was.. π¬
Fitness classes for all levels Fitness for Life offer group class training sessions for women. Classes cater for anyone aged between 17 and 80.
There are two classes you can choose to attend - regular or senior age group. They focus on all over body toning, strength and fitness and differ each week. The classes are designed to keep you motivated, they'll leave you feeling amazing and wanting to come back for more! CLASS TIMES - (45 mins ish οΏ½)
Mon - 6am, 9.30am and 6:pm
Tues - 6am, Core and More Class 9am
Wed - 6am, 9am, and 6pm
Thurs -
06/04/2025
Throw back to ripping my beautiful studio apart π’
What it looked like before and after.
What a mission that was.. π¬
26/02/2025
Some pics of our last few classes at my studio. π©·ποΈββοΈβ€οΈ So many happy times and memories created here ( If only the walls could talk ππ€£). The best clients ever - loved every minute of it ladies.. the daily laughs have been the best .. now we are on to new adventures, follow along or better still come join our fab fit fam. ππΌποΈββοΈβ€οΈ
28/01/2025
What a fun, fab group and a fabulous sunriseπ
2025 we are back and loving classes ππΌπͺ I canβt wait to see the rest of you lovely ladies back VERY soonποΈββοΈπ€ΈββοΈβοΈπΈπ³ππΌ
30/12/2024
Last classes of the year at Fitness for Life, and what a year it has beenπͺποΈββοΈπ₯ Thank you gorgeous ladies for showing up and always giving 110%. Thank you for the friendships, the loyalty and the love. π Canβt wait to see you all back in 2025 ποΈββοΈπͺπβοΈπ©·
03/12/2024
πΉGIMME ONE MARGARITA πΉ
or maybe 101 margaritasπ€£ππππΌπ©·πΎππ―
I Love these strong, driven and powerful women.
What a crazy, funny, wild bunch we are.
2024 Fitness for Life Christmas party was an absolute blast ππ―πΎπ©·πΎππ―ππΌπ©·
02/12/2024
ππΎπ Xmas lunching with these gorgeous senior clients in the pouring rain π§οΈ such a lovely, fun time together. ππππ
11/09/2024
Happy happy birthday to you my gorgeous friend, cherished confidant and fabulous Fitness for Lifer.
Thank you for everything you bring to our lives.π©·
Alice you are loved by sooooo many - we all adore you at Fitness for Life.
Enjoy your last day in Budapest, canβt wait to squeeze you next week. Love you with all my heart birthday girl
ππΈπ€ ππΈπ€ππΈπ€π
24/07/2024
Thank you so much Unichem Wilkinsons Pharmacy for the gorgeous Clairns gift bags. Such divine products - my fav π©·. Divine treats for the ladies after a hard workout.
11/07/2024
Happy smiley ladies after a great sweat session
π₯΅ π©·ποΈββοΈπͺ
11/05/2024
Happy Motherβs day to all you gorgeous Mothers , those who have lost their Mothers, those Mothers who have lost their children and all fur baby Mothers. πΈπΌπΈ
I hope you are having a lovely Sunday, doing whatever you need and want to be doing. My favourite thing in the world is being with my children and I am super proud of the adults they have both grown to be.. so I am one happy Mumma knowing we will all be back together again tonight, I couldnβt ask for more. π©·π©΅π©·π©΅
10/04/2024
We have had the absolute best classes this week with the best people. π«Άπ»ποΈββοΈ
You ladies inspire me and being around you all has me smiling all day. ππ
9 am legends here after a fabulous workout. ποΈββοΈ
| Monday | 6am - 8pm |
| Tuesday | 6am - 7am |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 10:30am |
| Friday | 6am - 11:30am |