Workout of the Week
A quick one this week, but don’t let that fool you.
For Time:
• 10 DB Sn**ch (Right Arm)
• 10 DB Sn**ch (Left Arm)
• 10 DB Squat Press (Both Arms)
Give it your best effort, then get your name and time on the board. See how you stack up against everyone else throughout the week.
Good luck!
Industrial Fitness Gym and Fight Club
Hyrox, Martial Arts, Boxing, Jiu Jitsu, MMA, Sauna, Yoga, Mat Pilates, Full Strength Training, Personal Training, on site Physio, mobility and Conditioning
Strength Training, Boxing, kickboxing, Muay Thai, BJJ, Mixed Martial Arts, Capoeira
08/07/2026
Happy Matariki! We are unstaffed tomorrow team, all classes are canceled, key tags and blue tooth will give members 24hr access.
We will be back Saturday! Have a great long weekend!
06/07/2026
🏆 JULY ATTENDANCE CHALLENGE UPDATE 🏆
The race is on! 💪
These legends are setting the pace after the first week of July, but there’s still plenty of time to climb the leaderboard.
🔥 The member with the highest attendance during July will score 1 MONTH FREE MEMBERSHIP!
Every workout counts. Whether you’re here for HYROX, Strength Lab, Boxing, Muay Thai, Jiu Jitsu, Yoga, Pilates, or your own gym session—get in, train hard, and earn those visits.
Who’s taking the top spot by the end of the month? 👀
02/07/2026
🌟 Matariki BBQ at Industrial Fitness 🌟
Join us as we celebrate Matariki with our community at the Industrial Fitness Matariki BBQ!
📅 Wednesday
🕚 11:00am – 5:00pm
We’ll be firing up the BBQ for a classic sausage sizzle, proudly sponsored by our great friends at McKibbons.
🌭 Gold coins donation per sausage, with all proceeds going to Happiness House to support local families in our community.
Whether you’re finishing a workout, heading to a class, or just passing by, come along, grab a sausage, catch up with the team, and help us support a fantastic local cause.
A huge thank you to McKibbons for generously supporting this event—we couldn’t do it without community-minded businesses like you.
We look forward to seeing you there! ❤️
01/07/2026
🏆 JULY ATTENDANCE CHALLENGE IS HERE! 🏆
How many times can you make it to the gym this month?
This July, we’re rewarding consistency. Every visit counts, and the member with the highest attendance by the end of the month will receive ONE MONTH OF FREE MEMBERSHIP! 🎉
Whether you’re lifting weights, smashing a HYROX session, hitting the bags in Boxing or Muay Thai, rolling in Jiu-Jitsu, or finding your flow in Yoga, Yogalates or Pilates Sculpt—every check-in brings you one step closer to the top.
👀 Keep an eye on the leaderboard, updated weekly on the gym chalkboard, to see where you rank and who’s leading the challenge.
Will your name be at the top on July 31?
Let’s make this our biggest month of training yet. Bring the energy, stay consistent, and earn those bragging rights!
💪 Train hard. Show up. Climb the leaderboard.
01/07/2026
✨ Old Friends. New Beginnings. ✨
Matariki is a time to reflect on the past, reconnect with those who matter, and look forward to new beginnings.
This July, we’re celebrating by welcoming back familiar faces.
If you’ve been a member before, your Day Pass is just $15 throughout July (normally $30). Whether it’s been a few months or a few years, we’d love to see you back in the gym.
There’s never been a better time to experience everything that’s new at Industrial Fitness.
🔥 Now 24/7 Access – Train whenever it suits you.
💪 Classes now included:
• HYROX
• Strength Training
• Boxing
• Muay Thai
• Jiu-Jitsu
• Yoga
• Yogalates
• Pilates Sculpt
• Mobility
Reconnect with old friends, discover something new, and start your next chapter with us.
📅 July only
🎟️ Previous members receive a Day Pass for just $15 (normally $30).
We can’t wait to welcome you back.
(T&C’s apply, 1 pass per person)
30/06/2026
Winter ice. ☃️
Hey team. We spray the carpark with de-icer over winter but please be aware when arriving or leaving the gym there may be ice in the carpark. ❄️❄️❄️❄️
29/06/2026
🔥 GOOD LUCK TO OUR HYROX ATHLETES! 🔥
This week, a fantastic group of Industrial Fitness athletes are heading across the ditch to take on HYROX Sydney! 🇦🇺💪
Months of hard work, early mornings, tough training sessions and unwavering commitment have all led to this. We couldn’t be prouder to have you representing our gym and our community on the international stage.
Here’s when our athletes are competing:
Wednesday
🏃♂️ 8:40am – Chase Stewart & Thomas Bolus | Men’s Doubles
🏃♀️ 2:00pm – Kenzie Miller | Women’s Open
Thursday
🏃♂️ 9:00am – Jack Brownie | Men’s Open
🏃♂️ 10:10am – Glyn Roberts | Men’s Open
🏃♀️🏃♂️ 2:30pm – Daniel Boyden & Maia Lythe | Mixed Doubles
Friday
🏃♂️🏃♂️ 12:30pm – Daniel Boyden & Slade O’Connor | Men’s Doubles
🔥 5:30pm – Jack Brownie | Men’s Pro
Saturday
🏃♀️ 10:12am – Maia Lythe | Women’s Open
🏃♀️ 12:40pm – Chantelle “Channy” Thompson | Women’s Open
The entire Industrial Fitness community will be cheering you on from Queenstown. Give it everything you’ve got, enjoy the experience, and remember—you’ve done the work. Now it’s time to race!
Let’s go Team Industrial! 🖤💛
26/06/2026
More than just a gym.
More than just Boxing & Muay Thai.
More than just Jiu Jitsu & MMA.
More than just HYROX.
More than just Yoga & Pilates.
More than just Strength Training.
More than just a sauna.
We’re a community that welcomes everyone—whether you’re chasing performance, building confidence, improving your health, or simply looking for a place where you belong.
From first-timers to athletes, kids to legends, we’ve built a space where you can train your way, with coaches who genuinely care and a community that has your back.
Whatever your goal, you’ll find your place here.
Industrial Fitness. More than a gym. It’s where Queenstown comes to train. 💛🖤
Workout of the Week this week is a ‘For Time’ challenge!
Buy In:
-1000m Bike Erg
Then;
3 Rounds:
-10 Burpees Over the Box
-20 Calories Assault Bike
-30 SandBag Front Lunges (10/20kg)
Then;
Cash Out:
-1000m Treadmill Run
Time the whole workout from the start of the bike erg until the end of the treadmill run. Get your name and time on the chalkboard!! See you up there team!!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
17 Repco Boulevard
Queenstown
9300
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 8am - 4pm |
| Sunday | 9:30am - 2:30pm |