June Studio

Have you ever left a yoga class feeling a bit ... well ... weird?

The actual class was fun and enjoyable. The teacher was great but the after feeling was a bit meh?

This can be for a variety of reasons but often the energetical flow of the class may have been a little off.

This doesn’t mean that the class was a bad one - absolutely not! But it could mean that the focus of the class was not on energetical flow.

Without a clear direction in energy throughout a sequence we can be left feeling a bit scattered and disjointed.

To move yoga beyond the poses and into a more subtle experience - this energetic flow is super important.

To make sure you practices move a little deeper and leave you feeling rooted in a certain experience

A reminder to myself that no-one is just one thing. We can be doing the yoga and doing it as part of the world 🧡

I’m so very excited to be sharing this with you! Tickets linked in the bio 💋😚

Three days. Five vayus. Felt in the Body

Window Inwards is an intimate immersive experience at the beautiful Sherwood in Queenstown.

An introduction to Ta***ic Hatha philosophy and the pancha vayu system, designed to be lived in the body, not just understood by the mind.

Can’t wait to see you there 🧡

🧙‍♀️🔮 This Yoga Brunch we’re getting witchy 🔮🧙‍♀️

Perfectly placed between Halloween and the November full moon - how could we not stir a little magic in to the agend 🌝

WHAT’S INCLUDED:

🔮 75-minute all-levels yoga class with breathwork and meditation

🔮 A relaxed, supportive women’s circle to reflect and set intentions

🔮 A delicious brunch of your choice (dietary needs welcome)

🔮 Coffee (of course)

🔮 Time to connect with other women in a welcoming space

🔮 Witchy gift to take with you

Yoga is still my favourite but, if I’m being blunt, your body just needs a little more as well 🥰