Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Femme Fitness by Polly, Personal trainer, Rolleston.
Personal Trainer + Nutrition Coach
📱Online coaching + app
🏋️♀️ 1:1 PT
Rolleston + NZ Online
Click the link below to get started:
https://linktr.ee/polly_femmefitness
08/09/2026
A week of our dinners from the Femme app...
Healthy eating doesn’t need to be complicated, boring or mean cooking separate meals for everyone.
These are just a few of the easy, family friendly recipes inside the app that make getting dinner on the table a little easier 🙌🏼
Want access to the recipes + personalised training too?
Message me and I’ll send you the details 😊
06/09/2026
Sometimes knowing what to eat can feel overwhelming , like just another thing on the never ending to-do list. 🫠
These are a few simple things I swear by to take some of that overwhelm out of the food process and make healthy eating feel a little easier.
Hopefully a few of these can help you too!
Have a great week! ✨
05/09/2026
Happy Father’s Day to the best 💙
So grateful for the dad you are to our boys. The endless sports, school runs, weekends spent on the sidelines and all the little things in between.
You work so hard for us, even when life is chaotic & busy 😵💫🫠😅
And of course, thank you for all the behind the scenes help with my business too… the filming, editing and everything else 😅😘
The boys and I are so lucky to have you 💙💙💙
Pete Stanley
Busy woman? Get fit on YOUR terms!
✨ Personalised workouts
🥗 Nutrition guidance
💗 Ongoing support
Build a routine that works around YOUR lifestyle, your schedule and your goals, no matter what level you’re at.
Ready to get started?
Send me a message or click the link in my bio 😊
31/08/2026
Online flexibility + personal coaching 💗
Introducing Hybrid Femme Fitness Coaching — the best of both worlds.
Personalised training, app access, support + a 30-min 1:1 session every fortnight.
Comment HYBRID and I’ll send you the details ✨